Suunto M2, M1 manual Welcome

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2 WELCOME

Thank you for choosing Suunto M1/M2 heart rate monitor!

Suunto M1/M2 heart rate monitor is equipped with the essential tools you need to reach your fitness goals. Suunto M1/M2 makes heart rate monitoring simple and comfortable, it shows in real time your heart rate and calories burnt, and monitors you while you work out to ensure you stay within your ideal heart rate zone.

Suunto M1/M2 key features are designed to make your exercise as efficient as possible:

easy to use with three buttons, large display, and nine language options

real time exercise guidance showing heart rate and calories burnt

automatic switch between three different heart rate zones

exercise summaries

comfortable heart rate belt that is compatible with most gym cardio equipment

This User Guide is here to help you get the most out of your exercise with Suunto M1/M2. Read it through to make using your new Suunto M1/M2 even more enjoyable.

Your exercise does not need to stop when your workout ends. Continue your fitness experience online and get even more out of every move at Movescount.com. Check out Movescount.com today and sign up. Get motivated and start having fun. Because that’s what fitness is all about.

NOTE: Be sure to register your device at www.suunto.com/register to get the full range of Suunto support.

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Contents Suunto M1/M2 Page Page Safety Types of safety precautions Safety precautionsPage Welcome Display Icons and Segments Using Buttons Select exercise, history & trend, prev. exerciseTo set the initial settings Getting StartedEstimating your fitness level DatePage Using Button Lock Putting on HR Belt M1 heart rate belt M2 heart rate beltPage Starting Exercise Troubleshooting During Exercise Heart rate zonesPage From Poor to Excellent Level After Exercise Select prev. exercise To review history & trend or prev. exercise Reviewing HistoryHistory & trend Select history & trend or prev. exercise with orPrevious exercise Adjusting Settings SoundsExample adjusting alarm settings Display during exerciseSleep mode and initial settings Changing languageCare and Maintenance Replacing batteryPage Replacing HR belt battery General SpecificationsTechnical specifications Log recorder/stopwatchFCC compliance Personal settingsTrademark 15.4 CEIces Copyright Patent noticeWarranty Warranty PeriodExclusions and Limitations Access to Suunto warranty service Limitation of Liability Suunto Help Desk