Suunto M1, M2 manual Getting Started, To set the initial settings

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5 GETTING STARTED

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Start by personalizing Suunto M1/M2 to get reliable and easy monitoring. Through the personal settings, you tune your Suunto M1/M2 according to your physical traits and activity. Many of the calculations use these settings, so it is important that you are as accurate as possible when defining the values.

NOTE: Take time to carefully adjust the initial settings. Some settings can only be changed later by resetting the device.

To set the initial settings:

1.Press any button to activate the device. Wait until the unit wakes up and says hold 2 sec. Keep pressed to enter the first setting.

2.Press or to change values.

3.Press to accept a value and to move to the next setting. Press to return to the previous setting.

4.When you are ready, select yes () to confirm all settings. If you want to modify the settings, select no () to return to the first setting.

You can set the following initial settings:

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Contents Suunto M1/M2 Page Page Types of safety precautions Safety precautions SafetyPage Welcome Display Icons and Segments Select exercise, history & trend, prev. exercise Using ButtonsGetting Started To set the initial settingsDate Estimating your fitness levelPage Using Button Lock M1 heart rate belt M2 heart rate belt Putting on HR BeltPage Starting Exercise Troubleshooting Heart rate zones During ExercisePage From Poor to Excellent Level After Exercise Select prev. exercise History & trend Reviewing HistoryTo review history & trend or prev. exercise Select history & trend or prev. exercise with orPrevious exercise Sounds Adjusting SettingsDisplay during exercise Example adjusting alarm settingsChanging language Sleep mode and initial settingsReplacing battery Care and MaintenancePage Replacing HR belt battery Technical specifications SpecificationsGeneral Log recorder/stopwatchTrademark Personal settingsFCC compliance 15.4 CECopyright Patent notice IcesWarranty Warranty PeriodExclusions and Limitations Access to Suunto warranty service Limitation of Liability Suunto Help Desk