13 ADJUSTING SETTINGS
You can adjust the settings in the time view. During exercise, you can only set the sounds on or off by keeping 
pressed.
To adjust the settings:
1.In the time view, keep 
pressed to enter the settings.
2.Press 
to enter the first setting. You can browse through the setting steps with 
and 
.
3.Press 
or 
to change the values. Press 
to confirm and to move to the next setting.
4.When you are ready, select yes (
) to confirm all settings. If you still want to modify the settings, select no (
) to return to the first setting.
You can adjust the following settings:
●time: hours and minutes
●alarm: on/off, hours and minutes
●date: year, month, weekday
●personal settings: weight, maximum HR (max. HR)
●sounds:
○ all on: all sounds are on
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