Polar S610i user manual User Information Settings, Units

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User Information Settings

Options

User Set

kg/ lbs cm/ feet inch Birthday Sex Activity HRmax VO2max

In the User Set loop you can move forward only by pressing OK.

Measuring units depend on your choice in Options/ Monitor Set/ Unit 1 or Unit 2.

 

Units 1

Units 2

Weight

kg

lbs

Height

cm

ft/ inch

Date of Birth setting order

day - month - year

month - day - year

1.In the Time of Day display scroll up or down until OPTIONS is displayed.

2.Press OK to enter the Options mode. EXERCISE SET is displayed.

3.Scroll up or down until USER SET is displayed.

4.Press OK to start the user information settings.

Weight (lbs or kg)

5. Scroll up or down to adjust your weight. Press OK.

Height (ft/ inch or cm)

6. Scroll up or down to adjust your height. Press OK.

Press and hold signal/light button to change the units for weight or height.

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Image 20 Contents
Signal/Light Stop DownRoad Map Page Contents How to Recall Training Information ExerciseCare and Maintenance PrecautionsConnection to Computer Questions Technical Specifications Polar Fitness Test Guarantee DisclaimerGetting Going Heart Rate Monitor Parts and Their FunctionsReset Buttons and Their FunctionsUseful Tips How to Prepare the Wrist Receiver Easy StartHow to Put the Transmitter On How to Start Measuring Your Heart RateHow to Stop Measuring Your Heart Rate After ExercisingModes and Their Functions Time of DAYPage File Options Fitness Test HOW to Enter Settings Time Of Day File Options Fit. Test Connect User Information Settings UnitsActivity Level Activity Date of Birth BirthdaySex Maximum Heart Rate Value HRmax Maximal Oxygen Uptake Value VO2maxExercise Set E1-E5 Exercise SettingsSelecting Exercise Type BasicUse E0 BasicSet Setting Exercise SetsInterval Training Set Time of Day display Turning Heart Rate Limits on/off Setting TimersSetting Heart Rate Limits Setting Interval Type Time-based interval Or B. Heart-rate-based intervalSetting Recovery Calculation Naming Exercise Sets Setting Recording Rate Recording rate Maximum exercising timeFitness Test on/off Turning Functions on/offOwnCal Calorie Counter on/off Turning Activity/Button Sound on/off Monitor SettingsPredicted Maximum Heart Rate on/off HRmax-p Selecting Measuring Units Turning Help on/offSetting Time of Day Watch SettingsSetting Alarm Setting Date Turning Reminders on/offSetting Tips Shortcut to Watch Setting LoopSwap Time 1 or Time Swap Date, User ID Number, User Name and LogoHeart Rate Measure Mode ExercisePage Exercise Recording Mode Turning the Heart Rate Zone Alarm on/offSwapping the Heart Rate Limits Illuminating the DisplayPausing the Exercise Storing Lap and Split TimeSwapping the Displayed Exercise Information Resetting the Stopwatch to Zero Select the Middle Row InformationSelect the Upper Row Information Select the Lower Heart Rate Information RowStarting an Exercise Set Exercising with Interval Training Set Int On, E1-E5Warm-up Phase Structure of an interval training exerciseInterval Phase Interval SessionRecovery Calculation At the end of Interval Interval durationCool-down Phase At the end of cool-down phase Cool-down phase durationInterrupting an Interval Training Exercise Starting the TimersExercising with BasicSet Int OFF, E1-E5 Starting Recovery Calculation Stopping the ExerciseTips During the Exercise Swapping the Exercise Type E0 or E1-E5Restarting the Interval or Recovery Calculation Interrupting an Interval or Recovery CalculationInterrupting a Phase of an Interval Training Exercise Heart Touch FunctionHOW to Recall Training Information Exercise File Exercise File F1-F99 Recovery Information of BasicSet Exercise Reco Exercise Time Exe. TimeExercise Time within, above and below the Heart Rate Zones Calorie Expenditure KCalCumulative Calorie Count Tot. KCal Cumulative Exercise Time Count Tot. TimeInterval Training Information EXE. SET Recovery Information Interval InformationLaps Lap Information LapsBest Lap Resetting Your Cumulative Counts to Zero Recorded Heart Rate SamplesDeleting a File Deleting All FilesConnection to Computer Downloading Training Data to a ComputerUploading Settings from Computer Page Polar Fitness Test OwnIndexPage Predicted Maximum Heart Rate HRmax-p Fitness Test Settings Carrying Out the TestTurn the Fitness Test Sound Signal on/off Start the TestUpdate OwnIndex and HRmax-p Interrupt the TestMEN Women Fitness ClassesFor various fitness classes we recommend the following Care Maintenance Taking Care of Your Polar Heart Rate MonitorWrist Receiver ServiceBatteries Transmitter Precautions Using the Polar Heart Rate Monitor in a Water EnvironmentPolar Heart Rate Monitor and Interference Electromagnetic InterferenceCrosstalk Exercise EquipmentPage Page Frequently Asked Questions Cannot find the previous exercise’s file?Cannot find the expended calories from my exercise file? Cannot turn my HRmax-p on?Heart symbol flashes irregularly? There is no heart rate reading -?There are no reactions to any buttons? Heart rate reading becomes erratic or extremely high?Display is blank or fading? Battery of the wrist receiver must be replaced? Data transfer from receiver to computer was unsuccessful?Technical Specification Elastic StrapDefault Settings OFFLimit Values Guarantee Disclaimer Polar Glossary Maximal oxygen uptake maximal aerobic power, VO2max Display Symbols Display Texts RecoHr, heart-rate-based