Acumen Ergo Pro manual

Contents Page Contents Package Contents FeaturesChest Belt Installation Sync SetupSet Mode Values adjust Time SetupInterval Timer Setup Alarm SetupMET Setup Heart Rate HR SetupMET Setup Sync Setup Button Distribution OverviewIcons Summary Clock Mode Interval Timer ModeFree Training Mode Beep SummaryPress STR to start Free Training and enter Total Time Training ModeTotal Time Time in TZ Time Above TZ LM Time Below TZ LM Max HR CalorieLap Time Press & hold to turn ON/OFF the TZ AlarmTime Below TZ Max HRFile Mode for Lap Training Exercise File ModeFile Mode for Free Training Lap-50 Lap-1 Please refer to Setting Up Your Watch in SectionStretching Target Zone & Fitness TrainingWarm Up & Cool Down 55% or Less of Max. HR Fat Burning Zone 55%-65% of Max.HROperating Temperature SpecificationsDetermining Your MET Paraneter Table of MET ParameterTechnical Display Guide Display Items Default Setting RangeService and repair 1General PrecautionsWarranty