Acumen Ergo Pro manual Overview, Icons Summary, Button Distribution

Page 7

USING YOUR WATCH

USING YOUR WATCH

3

Overview

The Normal Modes in Ergo can be toggled in the following sequence by pressing MODE.

 

 

 

 

 

Press “MODE”

 

 

 

 

 

Clock Mode

 

 

 

 

 

 

 

Set Mode

 

 

 

 

 

 

 

 

 

 

 

 

Press “MODE”

 

 

 

 

 

 

 

Press “MODE”

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Interval Timer Mode

 

 

 

 

 

Exercise File Mode

 

 

 

 

Press “MODE”

 

 

 

 

 

 

 

Press “MODE”

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Press “MODE”

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Free Training Mode

 

 

 

 

 

Lap Training Mode

 

 

 

 

 

 

 

Button Distribution

 

 

 

 

 

 

 

 

 

 

 

- / EL / ON-OFF

 

 

+ / STR / LAP /

Button

 

 

 

 

 

 

 

Button

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

NXT / MODE

 

 

 

 

 

 

STOP / CL / EXIT

Button

 

 

 

 

 

 

 

Button

 

 

 

 

 

Icons Summary

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Heart Rate

 

Interval Timer

 

TZ Alarm

 

Daily Alarm

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Current HR

 

Current HR

Turn on / off Daily Alarm, TZ

 

 

Above TZ

 

Below TZ

Alarm & Interval Timer

 

 

11 12

Image 7
Contents Page Contents Sync Setup FeaturesPackage Contents Chest Belt InstallationSet Mode Alarm Setup Time SetupValues adjust Interval Timer SetupMET Setup Sync Setup Heart Rate HR SetupMET Setup Icons Summary OverviewButton Distribution Beep Summary Interval Timer ModeClock Mode Free Training ModeMax HR Calorie Training ModePress STR to start Free Training and enter Total Time Total Time Time in TZ Time Above TZ LM Time Below TZ LMMax HR Press & hold to turn ON/OFF the TZ AlarmLap Time Time Below TZFile Mode for Free Training Exercise File ModeFile Mode for Lap Training Lap-50 Lap-1 Please refer to Setting Up Your Watch in SectionFat Burning Zone 55%-65% of Max.HR Target Zone & Fitness TrainingStretching Warm Up & Cool Down 55% or Less of Max. HRTable of MET Parameter SpecificationsOperating Temperature Determining Your MET ParaneterTechnical Display Guide Display Items Default Setting RangeWarranty 1General PrecautionsService and repair