2.4 Heart Rate (HR) Setup
Parameters | Press "+ "/ "- " | Press "NXT" Press "EXIT" |
Menu Short/Long | Set short/long Menu |
|
Unit | Set Unit to Metric |
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or US |
| |
|
| |
Weight |
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Note: 1. If you select a type of Exercise, press "NXT" to return to MET Setup after setting the Exercise Intensity.
2.If you select MET in Exercise Type, Press "NXT" to go to
MET Setup.
2.6SYNC Setup
● To quit synchronization, press "EXIT" |
Age
● Increase/Decrease
Advance to Return to HR |
to return to Set Mode while waiting for |
a signal. |
Max HR
Upper Limit for Target Zone (TZ)
Lower Limit for Target Zone (TZ)
TZ Alarm ON/OFF
the value
●Press & hold to increase the speed at which the value adjusts
Set TZ Alarm to ON/OFF
the next | Setup. |
parameter |
|
Waiting for Signal
●Returns to Set Mode automatically after 2 seconds.
If SYNC Succeeds
Note: Press & Hold "
" in Free Training & Lap Training Mode to set the TZ Alarm (ON/OFF) swiftly.
● Press " " to start SYNC Setup |
again. |
● Press "EXIT" to return to Set Mode. |
2.5 MET Setup
Parameters
Exercise Type
Exercise Intensity
MET Parameter
Press "+ "/ "- "
Select an Exercise Type or “MET”
Select exercise intensity
●Increase / Decrease the MET value
●Press & hold to increase the speed at which the value adjusts
Press "NXT" Press "EXIT"
Advance to | Return to |
the next | MET Setup. |
parameter. |
|
If SYNC Fails
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