Acumen Ergo Pro Time Setup, Speed at which, Values adjust, Interval Timer Setup, Alarm Setup

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2.1 Time Setup

Parameters

Press "+ "/ "- "

Press "NXT"

Press "EXIT"

 

 

 

12/24 Format Set 12 / 24 hour format

 

 

Hour

● Increase/Decrease the

 

 

Minutes

 

 

value

 

 

Year

Press & hold to increase

Advance to

Return to

Month

the speed at which the

the next

Time Setup.

values adjust

parameter

 

Date

 

 

 

 

 

 

 

 

SmartLite

Set the SmartLite

 

 

2.3 Interval Timer Setup

Parameters

Press "+ "/ "- "

Timer ON/OFF

Set Interval Timer

to ON/OFF

Number of timers

 

Number of cycles

 

for timer1

 

Minutes for timer1 ● Increase/Decrease the value

Seconds for timer1

Press "NXT " Press "EXIT"

 

to ON / OFF

SmartLite

● Increase/Decrease

the value

(From)

● Press & hold to

 

SmartLite

increase the speed

(To)

at which the value

 

adjusts.

Note:

1. In 12-hour format, Time displayed without the “PM” icon represents “AM”.

2. SmartLite will turn on the night light for 3 seconds between pre-set intervals

when any button is pressed. Set the interval as follows.

2.2 Alarm Setup

Number of cycles for timer2

Minutes for timer2

Seconds for timer2

Number of cycles for timer3

Minutes for timer3

Seconds for timer3

Press & hold to increase the speed at which the value adjusts.

Advance to

Return to

next setting

Interval

item.

Timer Setup.

Parameters

Press "+ "/ "- "

Press "NXT"

Press "EXIT"

Hour

● Increase/Decrease

 

 

the value

 

 

 

 

 

 

● Press & hold to

 

 

 

increase the speed Advance to the

Return to

Minutes

at which the value

next parameter.

Alarm Setup.

 

adjusts.

 

 

Alarm ON/OFF

Set the Alarm to

 

 

ON / OFF

 

 

 

 

 

Note: Press & Hold "" in Clock Mode to set the Alarm (ON/OFF)swiftly.

Note: Press & Hold "" in Interval Timer Mode to set the Interval Timer (ON/OFF)swiftly.

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Contents Page Contents Package Contents FeaturesChest Belt Installation Sync SetupSet Mode Values adjust Time SetupInterval Timer Setup Alarm SetupMET Setup Heart Rate HR SetupMET Setup Sync Setup Button Distribution OverviewIcons Summary Clock Mode Interval Timer ModeFree Training Mode Beep SummaryPress STR to start Free Training and enter Total Time Training ModeTotal Time Time in TZ Time Above TZ LM Time Below TZ LM Max HR CalorieLap Time Press & hold to turn ON/OFF the TZ AlarmTime Below TZ Max HRFile Mode for Lap Training Exercise File ModeFile Mode for Free Training Lap-50 Lap-1 Please refer to Setting Up Your Watch in SectionStretching Target Zone & Fitness TrainingWarm Up & Cool Down 55% or Less of Max. HR Fat Burning Zone 55%-65% of Max.HROperating Temperature SpecificationsDetermining Your MET Paraneter Table of MET ParameterTechnical Display Guide Display Items Default Setting RangeService and repair 1General PrecautionsWarranty