Acumen Ergo Pro manual Features, Package Contents, Chest Belt Installation, Sync Setup

Page 3

1.1Features

HEART RATE MONITORING (HRM)

2.4 GHZ ANT + Sport Digital HRM

Conductive Fabric Chest Belt

Current / Average / Maximum HR

EZ - Set Target Zone with Visual & Audible Alarms

Time Above / Within / Below Target Zone

In - Zone - Goal Count Down Timer (5-60 minutes)

Average HR Per Lap

TRAINING

Free Training

Lap Training (50 laps)

Interval Timers

FITNESS

Fitness Index

Programmable Exercise Type

Calorie Counter

STANDARD FEATURES Daily Alarm

Clock / Date / Day Display

NiteLite with SmartLite

Scratch Resistant Crystal Lens

Water Resistant to 30 Meters

1.2 Package Contents

A.Ergo Pro Watch

B.2.4 GHz ANT+ Conductive Fabric Chest Belt

C.Instruction Manual

AB

1.3 Chest Belt Installation

Attaching Your Chest Belt

1. Moisten both strips of conductive fabric on the chest belt.

2. Insert the two pins at the back of the transmitter into the two mounting holes on the Conductive Fabric Chest Belt.

Press Press

3. Push the transmitter downwards to lock the transmitter in place. (See the picture on the left).

4.Check and adjust the tension of the Elastic Strap to ensure that the conductive fabrics fit tightly against your skin.

Note: The watch does not have to be worn on your wrist to register your heart rate, but it must be within 3 feet from your Conductive Fabric Chest Belt.

Battery Replacement

1.Remove the transmitter from the Conductive

Fabric Chest Belt.

Press Press

UnscrewScrew

2. Use a coin to open the battery door.

3. Replace the used battery with a new battery.

1.4 SYNC Setup

Before you start training, enter SYNC Setup under Set Mode to synchronize the heart rate chest belt with the watch as described in section 2.6.

3 4

Image 3
Contents Page Contents Sync Setup FeaturesPackage Contents Chest Belt InstallationSet Mode Alarm Setup Time SetupValues adjust Interval Timer SetupHeart Rate HR Setup MET Setup Sync SetupMET Setup Overview Icons SummaryButton Distribution Beep Summary Interval Timer ModeClock Mode Free Training ModeMax HR Calorie Training ModePress STR to start Free Training and enter Total Time Total Time Time in TZ Time Above TZ LM Time Below TZ LMMax HR Press & hold to turn ON/OFF the TZ AlarmLap Time Time Below TZExercise File Mode File Mode for Free TrainingFile Mode for Lap Training Lap-50 Lap-1 Please refer to Setting Up Your Watch in SectionFat Burning Zone 55%-65% of Max.HR Target Zone & Fitness TrainingStretching Warm Up & Cool Down 55% or Less of Max. HRTable of MET Parameter SpecificationsOperating Temperature Determining Your MET ParaneterTechnical Display Guide Display Items Default Setting Range1General Precautions WarrantyService and repair