Acumen Ergo Pro manual Lap-50 Lap-1, Please refer to Setting Up Your Watch in Section

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Recorded Exercise Information:

Information with LM (Long Menu) can only be viewed in Long Menu format.

1. File

2. Total Time

3. Time in TZ

4. Time Above TZLM 5. Time Below TZ LM

6. AVG HR

7. Max HR LM

8. Calorie

9. Fitness Index

10. Time & AVG HR		12. Time & AVG HR
of Lap-50		of Lap-1
E L		......
X	T
X	I
N
T	X
	E

●Press "EL" to activate the NiteLite.

●Press "NXT" to scroll through the recorded exercise information.

●Press "EXIT" to return to File Mode for Free Training.

Note: Under all normal modes, if there is no HR or button pushed for 3 minutes, the display will return to Clock Mode.

3.8 Set Mode

Please refer to Setting Up Your Watch in Section 2.

Technical Reference

Technical Reference	4

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Contents Page Contents Features Package ContentsChest Belt Installation Sync SetupSet Mode Time Setup Values adjustInterval Timer Setup Alarm SetupHeart Rate HR Setup MET Setup Sync SetupMET Setup Overview Icons SummaryButton Distribution Interval Timer Mode Clock ModeFree Training Mode Beep Summary Training Mode Press STR to start Free Training and enter Total Time Total Time Time in TZ Time Above TZ LM Time Below TZ LM Max HR CaloriePress & hold to turn ON/OFF the TZ Alarm Lap TimeTime Below TZ Max HRExercise File Mode File Mode for Free TrainingFile Mode for Lap Training Please refer to Setting Up Your Watch in Section Lap-50 Lap-1Target Zone & Fitness Training StretchingWarm Up & Cool Down 55% or Less of Max. HR Fat Burning Zone 55%-65% of Max.HRSpecifications Operating TemperatureDetermining Your MET Paraneter Table of MET ParameterDisplay Items Default Setting Range Technical Display Guide1General Precautions WarrantyService and repair