Spirit XBR55 owner manual Table of Contents

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Product Registration	1
Important Safety Instructions	2
Important Electrical Instructions	3
XBR55 Assembly Instructions	4
Product Features	9
Operation of Your Console	11
Programmable Features	15
Using A Heart Rate Transmitter	22
General Maintenance	24
Manufacturer’s Limited Warranty	25

ATTENTION

This fitness bike is intended for residential use only and is warranted for this application. Any other application voids this warranty in its entirety.

Table of Contents

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Contents XBR55 Fitness Bike Page Table of Contents XBR55 Fitness Bike Product Registration Determining heart rate trends in general Important Safety InstructionsImporant Operation Instructions Important Electrical InstructionsXBR55 Assembly Instructions Assembly Video Pre-AssemblyAssembly Tools Hardware Rear Stabilizer & Seat BackConsole Mast Seat & Handle Bar Plastic Parts Transportation Product FeaturesSeat Adjustability FootpadsMuscle Activation Figure Power Operation of Your ConsoleXBR55Console Calorie Display Pulse Grip FeatureDot Matrix Center Display Mile TrackBasic Information Quick StartEntering a Program And Changing Settings Program KeysProgramming The Console Manual Hill Preset ProgramsStrength Programming Preset Programs Custom User Defined Programs You can decide upon which goal you would like to pursue Heart Rate ProgramsRate of Perceived Exertion Using a Heart Rate Transmitter Wearing The Chest StrapErratic Operation Heart Rate Program Operation Engineering Mode Menu General MaintenanceFitness Bike Warranty Effective September 15 Manufacturer’s Limited WarrantyAll Rights Reserved Rev