Spirit
owner manual
XBR55 Fitness Bike
Maintenance
Preset Programs
XBR55 Assembly Instructions
Seat Adjustability
Safety
Power
Pulse Grip Feature
Using a Heart Rate Transmitter
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Contents
XBR55 Fitness Bike
Page
Table of Contents
XBR55 Fitness Bike
Product Registration
Important Safety Instructions
Determining heart rate trends in general
Important Electrical Instructions
Imporant Operation Instructions
Assembly Video Pre-Assembly
XBR55 Assembly Instructions
Assembly Tools
Rear Stabilizer & Seat Back
Hardware
Console Mast
Seat & Handle Bar
Plastic Parts
Product Features
Seat Adjustability
Footpads
Transportation
Muscle Activation Figure
Operation of Your Console
Power
XBR55Console
Pulse Grip Feature
Dot Matrix Center Display
Mile Track
Calorie Display
Quick Start
Basic Information
Program Keys
Entering a Program And Changing Settings
Programming The Console
Manual
Preset Programs
Hill
Strength
Programming Preset Programs
Custom User Defined Programs
Heart Rate Programs
You can decide upon which goal you would like to pursue
Rate of Perceived Exertion
Wearing The Chest Strap
Using a Heart Rate Transmitter
Erratic Operation
Heart Rate Program Operation
General Maintenance
Engineering Mode Menu
Manufacturer’s Limited Warranty
Fitness Bike Warranty Effective September 15
All Rights Reserved Rev
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