Schwinn manual 112/212

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112/212

OWNERS MANUAL

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Contents 112/212 Other Important Safeguards Fitness SafeguardsPage Revolutionary Schwinn BIO-FIT Schwinn BIO-FITComfort System Other features FeaturesCongratulations CongratulationsTable of Contents Table of ContentsSeat adjustment HOW to USE the Schwinn Exercise BikeOperation Handlebar Adjustment Foot positioning/pedal strap adjustmentConsole Adjustment Resistance adjustmentUsing the Computer Using the ComputerComputer Features Computer Console DesignAlphanumeric Display LCD DisplayLCD Display Descriptions Using the 112/212 ComputerConsole Buttons and Button Functions Information Mode Auto Shut-Off Sleep ModeGrip Heart Rate Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising Console Operation Quick Start Console OperationOperation Operation Start / Pause button Enter button Maintenance of Your Schwinn Exercise Bike MaintenanceMaintenance Moving your Exercise BikeFitness Guidelines Fitness GuideExercise and Health Your New Home Fitness ProgramSteps to Getting Started Components of Fitness Fitness Guide Nutrition Zone Description Monitoring Your Intensity75%-85% Beating the Dropout Odds Fitness Guide Schwinn Fitness INC. Limited Warranty for Exercise Products Warranty InformationSchwinn Exercise Bike Workout LOG Workout LOG112/212
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