Schwinn 212, 112 manual Revolutionary Schwinn BIO-FIT, Comfort System

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SCHWINN BIO-FIT™
COMFORT
SYSTEM	THE REVOLUTIONARY SCHWINN BIO-FIT™
	THE REVOLUTIONARY SCHWINN BIO-FIT™
	COMFORT SYSTEM

The unique and revolutionary Schwinn Bio-Fit™Comfort System is designed specifically to ensure that each point of contact and user-interface with the bike provides the user with proper ergonomic and bio-mechanical positioning, superior comfort, the ultimate in functionality, and is fully customizable to fit each user’s unique and specific needs.

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Contents 112/212 Fitness Safeguards Other Important SafeguardsPage Revolutionary Schwinn BIO-FIT Schwinn BIO-FITComfort System Features Other featuresCongratulations CongratulationsTable of Contents Table of ContentsSeat adjustment HOW to USE the Schwinn Exercise BikeOperation Foot positioning/pedal strap adjustment Handlebar AdjustmentConsole Adjustment Resistance adjustmentUsing the Computer Using the ComputerComputer Features Computer Console DesignLCD Display Alphanumeric DisplayLCD Display Descriptions Using the 112/212 ComputerConsole Buttons and Button Functions Information Mode Auto Shut-Off Sleep ModeGrip Heart Rate Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising Console Operation Console Operation Quick StartOperation Operation Start / Pause button Enter button Maintenance Maintenance of Your Schwinn Exercise BikeMaintenance Moving your Exercise BikeFitness Guide Fitness GuidelinesExercise and Health Your New Home Fitness ProgramSteps to Getting Started Components of Fitness Fitness Guide Nutrition Monitoring Your Intensity Zone Description75%-85% Beating the Dropout Odds Fitness Guide Warranty Information Schwinn Fitness INC. Limited Warranty for Exercise ProductsWorkout LOG Schwinn Exercise Bike Workout LOG112/212

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