Schwinn 112, 212 manual Features, Other features

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Schwinn Bio-Fithandlebars adjust for a variety of multiple comfortable hand positions (Offered on upright models)

Schwinn Bio-Fitwide seats offer stability, comfort, and support

Schwinn Bio-Fitpedals provide proper alignment for efficient pedaling

Console slider mechanism contributes to an ideal user interface position

Seat slider mechanism ensures optimum seat height and fore/aft adjustment (Offered on upright models)

Lumbar support can be adjusted for improved lower back support (Offered on recumbent models)

Other features:

Multi-program and feature-packed computer with 16 levels of resistance will keep you motivated and help you achieve your fitness goals

Grip heart rate for monitoring your workouts

High-quality, chrome-plated seat tube looks good in any room in the house

Oversized rear stabilizer tube for rock-solid steadiness

Drive train features a strong and durable 3 piece crank, super quiet 6 groove drive belt and oversized, perimeter weighted, 9kg flywheel provide the ultimate in true “road” feel

Transport wheels give you the versatility to move your workouts to the family room while watching the kids or the den while enjoying your favorite tv program

FEATURES

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Contents 112/212 Other Important Safeguards Fitness SafeguardsPage Comfort System Schwinn BIO-FITRevolutionary Schwinn BIO-FIT Other features FeaturesCongratulations CongratulationsTable of Contents Table of ContentsOperation HOW to USE the Schwinn Exercise BikeSeat adjustment Handlebar Adjustment Foot positioning/pedal strap adjustmentConsole Adjustment Resistance adjustmentUsing the Computer Using the ComputerComputer Features Computer Console DesignAlphanumeric Display LCD DisplayConsole Buttons and Button Functions Using the 112/212 ComputerLCD Display Descriptions Grip Heart Rate Auto Shut-Off Sleep ModeInformation Mode Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising Console Operation Quick Start Console OperationOperation Operation Start / Pause button Enter button Maintenance of Your Schwinn Exercise Bike MaintenanceMaintenance Moving your Exercise BikeFitness Guidelines Fitness GuideExercise and Health Your New Home Fitness ProgramSteps to Getting Started Components of Fitness Fitness Guide Nutrition Zone Description Monitoring Your Intensity75%-85% Beating the Dropout Odds Fitness Guide Schwinn Fitness INC. Limited Warranty for Exercise Products Warranty InformationSchwinn Exercise Bike Workout LOG Workout LOG112/212
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