Life Fitness MO51-0K63-A295 operation manual Ipod Keypad

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IPOD KEYPAD

R

U

S

T

R.MUTE: Press this key to turn off the sound.

S.PLAY / PAUSE: Use this key to Play or Pause the current track.

T.UP AND DOWN ARROW KEYS: Use these keys to select the next track and previous track.

U.LOWER AND HIGHER VOLUME KEYS: Use these key to increase or decrease the volume.

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Contents Club Series Upright Lifecycle Exercise Bike Cslu Corporate Headquarters International OfficesTable of Contents Class HA Home Domestic use Club Series Upright Lifecycle Exercise Bike Cslu Important Safety Instructions Getting StartedPoint DE Départ Consignes DE Sécurité ImportantesSetup HOW to Adjust the Pedal Straps Location of Service Ports Console Overlay Console Overlay OverviewConsole Overlay Descriptions RPM Revolutions per Minute the pedaling speed or ratePage Ipod Keypad Reading Rack and Bottle Holders Age Theoretical Maximum 65% 80% Heart Rate Fat Burn Cardio WHY Heart Rate Zone Training EXERCISE?Heart Rate Zone Training Heart Rate Monitoring Optional Polar Telemetry Heart Rate Chest Strap Workouts Workout OverviewsAIR Force Physical Readiness Test PRT U.S. Military Using the Workouts Selecting and Adjusting the Intensity Level Steps to Setup Each Workout Quick Start Interval Extreme Heart Rate TMWorkout Descriptions Time 75% Time 100% TimeHill 80% HRmax 144 BPM Extreme Heart Ratetm Mets Inactive Active Very Active 20-29 30-39 40-49 50-59 60+ Using MY Workouts Personal Programs MY WorkoutsTo change a workout name To change settings for a stored workoutTo view statistics for a stored workout Entering and Using the System Menu System MenuSystem Configuration Optional Settings Setting Default Value DescriptionService and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Weekly Monthly BI-ANNUALLYMalfunction Probable Cause Corrective Action Ensure proper adherence Troubleshooting the iPOD Use iPod controls to navigate Recycling the Battery Troubleshooting the Lifepulse System SensorsHOW to Obtain Product Service / Serial Number Location Specifications Life Fitness Cslu Lifecycle Exercise Bike SpecificationsWarranty Information Warranty Coverage Cslu Bike What is Covered