Life Fitness MO51-0K63-A295 operation manual Class HA Home Domestic use

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Before using this product, it is essential that this ENTIRE operation manual and ALL installation instructions be read.

It describes equipment setup and instructs owners on how to use it correctly and safely.

Avant toute utilisation de ce produit, il est indispensable de lire ce manuel d'utilisation dans son INTÉGRALITÉ, ainsi que TOUTES les instructions d'installations.

Ce manuel explique comment installer l'équipement et comment l'utiliser correctement et sans danger.

FCC Warning - Possible Radio / Television Interference

NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy, and if not installed and used in accordance with the user manual, may cause harmful interference to radio communications. However, there is no guarantee that the interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

Re-orient or relocate the receiving antenna.

Increase the separation between the equipment and the receiver.

Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.

Consult the dealer or an experienced radio/TV technician for help.

Class HA (Home): Domestic use.

CAUTION: Any changes or modifications to this equipment could void the product warranty.

MISE EN GARDE: Tout changement et toute modification de ce matériel peut annuler la garantie du pro- duit.

Any service, other than cleaning or user maintenance, must be performed by an authorized service representative. There are no user serviceable parts.

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Contents Club Series Upright Lifecycle Exercise Bike Cslu Corporate Headquarters International OfficesTable of Contents Class HA Home Domestic use Club Series Upright Lifecycle Exercise Bike Cslu Important Safety Instructions Getting StartedPoint DE Départ Consignes DE Sécurité ImportantesSetup HOW to Adjust the Pedal Straps Location of Service Ports Console Overlay Console Overlay OverviewConsole Overlay Descriptions RPM Revolutions per Minute the pedaling speed or ratePage Ipod Keypad Reading Rack and Bottle Holders Heart Rate Zone Training WHY Heart Rate Zone Training EXERCISE?Age Theoretical Maximum 65% 80% Heart Rate Fat Burn Cardio Heart Rate Monitoring Optional Polar Telemetry Heart Rate Chest Strap Workouts Workout OverviewsAIR Force Physical Readiness Test PRT U.S. Military Using the Workouts Selecting and Adjusting the Intensity Level Steps to Setup Each Workout Quick Start Interval Extreme Heart Rate TMWorkout Descriptions Time 75% Time 100% TimeHill 80% HRmax 144 BPM Extreme Heart Ratetm Mets Inactive Active Very Active 20-29 30-39 40-49 50-59 60+ Using MY Workouts Personal Programs MY WorkoutsTo view statistics for a stored workout To change settings for a stored workoutTo change a workout name Entering and Using the System Menu System MenuSystem Configuration Optional Settings Setting Default Value DescriptionService and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Weekly Monthly BI-ANNUALLYMalfunction Probable Cause Corrective Action Ensure proper adherence Troubleshooting the iPOD Use iPod controls to navigate HOW to Obtain Product Service / Serial Number Location Troubleshooting the Lifepulse System SensorsRecycling the Battery Specifications Life Fitness Cslu Lifecycle Exercise Bike SpecificationsWarranty Information Warranty Coverage Cslu Bike What is Covered