Life Fitness MO51-0K63-A295 operation manual Specifications

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7SPECIFICATIONS

7.1LIFE FITNESS CSLU LIFECYCLE® EXERCISE BIKE SPECIFICATIONS

Designed use:

Home

 

 

Maximum user weight:

400 pounds / 181 kilograms

 

 

Power requirements:

None

 

 

Console displays:

Elapsed time, total distance, total calories burned, calories burned per hour, heart rate, target heart

 

 

rate, Watts, METS, workout profile, resistance level, RPM

Workouts, goals, & modes:

Quick Start, Manual, Cardio, Fat Burn, Heart Rate HillTM, Heart Rate IntervalTM, Extreme Heart RateTM

 

 

Random, Hill, Time-based Goal, My Workout Programs (7), Life Fitness Fit Test, Air Force PRT, Cool

 

 

Down Mode, Speed Training, Around the World, Cascades, Foothills, Interval, Kilimanjaro, Watts,

 

 

METS, Aerobics Trainer, EZ Resistance, Sport Training, Bike Mode, Constant Calories Per Hour

 

 

Mode

 

 

Intensity levels:

20

 

 

Pedal size:

5 in. X 5.5 in. (127 mm. X 140 mm.)

Drive type;

Belt / alternator

 

 

Heart rate monitoring systems:

Patented Lifepulse™ digital contact heart rate and Polar® telemetry-compatible heart rate monitoring

 

 

system

 

 

Ports (2):

Type RJ45, interchangeable Network ready connection and Fitness Entertainment port (power com-

 

 

pliant with FitLinxx CSAFE specification dated August 4, 2004: 4.75VDC to 10VDC; maximum current

 

 

of 85mA).

 

 

iPod power and charging:

5Vdc @ 500mA

 

 

iPod Compatibility:

Play / Pause

 

 

 

 

Volume Control / Mute

 

 

 

 

Previous Track / Next Track (Button Tap)

 

 

Scan Forward / Scan Back (Button Hold)

Headphone jack:

3.5mm Stereo, 150mW max

 

 

 

 

 

 

 

Physical Dimensions

 

 

 

 

 

 

 

 

Length:

46.5 in.(118.11 cm.)with console

 

 

 

Width:

24 in. (61 cm.)

 

 

 

 

 

 

 

 

Height:

56.75 in. (144.15 cm.) with console

 

 

 

Weight:

114 lbs. (51.71 kg.)

118 lbs. (53.52 kg.) with console

 

 

 

 

 

 

 

 

 

 

 

Shipping Dimensions (without console)

 

 

 

Length:

48 in. (122 cm.)

 

 

 

 

 

 

 

 

Width:

22 in. (56 cm.)

 

 

 

 

 

 

 

 

Height:

37 in. (94 cm.)

 

 

 

 

 

 

 

 

Weight:

132 lbs. (59.88 kg.)

 

 

 

 

 

 

 

 

 

 

 

 

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Contents Club Series Upright Lifecycle Exercise Bike Cslu International Offices Corporate HeadquartersTable of Contents Class HA Home Domestic use Club Series Upright Lifecycle Exercise Bike Cslu Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartSetup HOW to Adjust the Pedal Straps Location of Service Ports Console Overlay Overview Console OverlayRPM Revolutions per Minute the pedaling speed or rate Console Overlay DescriptionsPage Ipod Keypad Reading Rack and Bottle Holders Heart Rate Zone Training WHY Heart Rate Zone Training EXERCISE?Age Theoretical Maximum 65% 80% Heart Rate Fat Burn Cardio Heart Rate Monitoring Optional Polar Telemetry Heart Rate Chest Strap Workout Overviews WorkoutsAIR Force Physical Readiness Test PRT U.S. Military Using the Workouts Selecting and Adjusting the Intensity Level Quick Start Interval Extreme Heart Rate TM Steps to Setup Each WorkoutTime 75% Time 100% Time Workout DescriptionsHill 80% HRmax 144 BPM Extreme Heart Ratetm Mets Inactive Active Very Active 20-29 30-39 40-49 50-59 60+ MY Workouts Using MY Workouts Personal ProgramsTo view statistics for a stored workout To change settings for a stored workoutTo change a workout name System Menu Entering and Using the System MenuSetting Default Value Description System Configuration Optional SettingsPreventive Maintenance Tips Service and Technical DataWeekly Monthly BI-ANNUALLY Preventive Maintenance ScheduleMalfunction Probable Cause Corrective Action Ensure proper adherence Troubleshooting the iPOD Use iPod controls to navigate HOW to Obtain Product Service / Serial Number Location Troubleshooting the Lifepulse System SensorsRecycling the Battery Life Fitness Cslu Lifecycle Exercise Bike Specifications SpecificationsWarranty Coverage Cslu Bike What is Covered Warranty Information