NordicTrack NTC59020 Into the Right Crank Arm. Important Tighten both, Water Lift Here Bottle

Page 7

8.

Identify the Left Pedal (22), which is marked with an

8

 

 

"L." Using an adjustable wrench, firmly tighten the

 

 

 

Left Pedal counterclockwise into the Left Crank Arm

 

 

(24). Tighten the Right Pedal (not shown) clockwise

25

 

into the Right Crank Arm. Important: Tighten both

 

 

 

Pedals as finmly as possible. After using the

 

 

exercise cycle for one week, retighten the

 

 

Pedals. For best performance, the Pedals must

 

 

be kept tightened.

 

 

Identify the Left Pedal Strap (25), which is marked

 

 

with an "L."Attach the Left Pedal Strap to the Left

24

 

Pedal (22), and adjust it to the desired position.

 

 

 

Adjust the Right Pedal Strap (not shown) in the

 

 

same way.

 

9.Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be leftover. Place a mat beneath the exercise cycle to protectthe floor.

INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

If you purchase the optional chest pulse sensor (see page 19), follow the steps below to installthe receiver included with the chest pulse sensor.

1.Remove the four recessed screws (not shown) from the underside of the Console (4). Do not remove the screws attaching the Console to the metal plate on the Handlebar (3).

Push the two water bottle holders up out of the Console (4).

Carefully lift the fan and the top of the Console (4) in the locations shown at the right; do not let the fan slide out of the top of the Console. Note: It will be

necessary to turn the top of the Console slightly to lift it past the Handlebar (3).

2.While another person holds the top of the Console (4) and the fan in a vertical position, slide the receiver onto the indicated plastic pin on the Console; make sure that the receiver is oriented exactly as shown. Locate the two small screws included with the chest pulse sensor. Attach the receiver to the Console with the two screws as shown.

Connect the wire on the receiver to the indicated wire on the Console (4).

Refer to step 1 above. Lower the top of the Console (4)

and the fan. Make sure that no wires are pinched. Reattach the top of the Console with the four screws

removed in step 1. Discard any extra wires included with the chest pulse sensor.

1

Water

_

Lift Here

Bottle

/27

 

_x_ 4 Holder

4

,_"'_ _J'_L_'_Receiver' Pin

7

Image 7
Contents Customer HOT Line QUESTIONS?Model No. NTC59020 Serial No NumberImportant Precautions Table of ContentsRight Side Before YOU BeginRear FrontM4 x 16mm Screw Assembly59-4 57-4 M8 SplitWasher M8 Nylon 55-18 Locknut Upper Wire Harness Extending from the Handlebar. Connect each pulse Wires duringWire to the wire of the same color on the Console Do not pinchWater Lift Here Bottle Pedal 22, and adjust it to the desired positionInstalling the Receiver for the Optional Chest Pulse Sensor Into the Right Crank Arm. Important Tighten bothHOW to Adjust the Seat HOW to Operate the Exercise CycleHOW to Move and Level the Exercise Cycle HOW to Adjust the Seat PostFeatures of the Console Console DiagramMatrix Training Zone Bar Left Display HOW to USE the Manual Mode Turn off and the displays will be reset Rate indicatorSelect one of the six resistance and pace programs HOW to USE Resistance and Pace ProgmsTrainingzones Begin pedaling to activate the console. See on HOW to USE Heart Rate ProgramsEnter your age Segment column Headphones Home computer. See page 16 for connecting instruc- tionsHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoHOW to Connect Your Computer HOW to Connect Your Home StereoCable Adapter ROA Yadapter HOW to Connect Your VCRPress the play button on your CD player or VCR Optional Chest Pulse Sensor Ourb SiteFollow the on-line instructions to start the program Return to the exercise cycle and begin pedalingPulse Sensor Troubleshooting Maintenance and TroubleshootingHOW to Adjust the Reed Switch HOW to Adjust the Drive BeltExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesPart LISTmModel NO. NTC59020 RIlO2A Exploded DRAWING--Model No. NTC59020 Roz Limited Warranty HOW to Order Replacement Parts
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Manual 24 pages 59.59 Kb