Sears NTEX23012.0 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1.It is the responsibility of the owner to ensure that all users of the exercise bike are ade- quately informed of all precautions.

2.Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per- sons with pre-existing health problems.

3.Use the exercise bike only as described in this manual.

4.The exercise bike is intended for home use only. Do not use the exercise bike in a com- mercial, rental, or institutional setting.

5.Keep the exercise bike indoors, away from moisture and dust. Do not put the exercise bike in a garage or covered patio, or near water.

6.Place the exercise bike on a level surface with at least 2 ft. (0.6 m) of clearance around the exercise bike. To protect the floor or carpet from damage, place a mat under the exercise bike.

7.Inspect and properly tighten all parts regu- larly. Replace any worn parts immediately.

8.Keep children under age 12 and pets away from the exercise bike at all times.

9.Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the exercise bike. Always wear athletic shoes for foot protection.

10.The exercise bike should not be used by persons weighing more than 275 lbs.

(125 kg).

11.The heart rate monitor is not a medical device. Various factors, including the user’’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin- ing heart rate trends in general.

12.Always keep your back straight while using the exercise bike; do not arch your back.

13.Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.

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Contents QUESTIONS? Model No. NTEX23012.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Page Wires AvoidPinching Cover slightly to slide it over the Handlebar Avoid pinching Wires Page HOW to Adjust the Horizontal Position of the Seat HOW to USE the Exercise BikeHOW to Plug in the Power Adapter HOW to Level the Exercise BikeFeatures of the Console Console DiagramFollow your progress with the display HOW to USE the Manual ModeSelect the manual mode Change the resistance of the pedals as desiredHOW to USE the Sound System HOW to USE AN Onboard Workout Select an onboard workoutBegin pedaling to start the workout Set a calorie, distance, or time goal HOW to USE a SET-A-GOAL WorkoutSelect an iFit Live workout HOW to USE AN Ifit Live WorkoutInsert the iFit Live module into the console Select a userFollow your progress with the display. See on HOW to Change Console Settings FCC Information Maintenance and Troubleshooting Console TroubleshootingHOW to Adjust the Reed Switch HOW to Adjust the Drive Belt Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Description Qty Part ListExploded Drawing Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT