Smooth Fitness
9.25X
user manual
Smooth Agile Trainer, User’S Manual
Parts list
Parts Diagram
Warranty
Workout Level set up
Preassembly
Level Adjustment
Power Requirements
Toll Free Customer Service
Switch Plate
Page 1
USER’S MANUAL
SMOOTH AGILE TRAINER
USER WEIGHT LIMITATION:
350lbs(160kgs).
SERIAL NUMBER (found on frame):
Page 1
Page 2
Image 1
Page 1
Page 2
Contents
USER’S MANUAL
SMOOTH AGILE TRAINER
SMOOTH AGILE TRAINER
PREASSEMBLY
Power Requirements
POWER REQUIREMENTS
HandlebarAssemblyr
Main FrameAssembly
BOX - A
BOX - B
BOX - D
BOX - C
Computer
Front SidePanel
SUPPLIED HARDWARE
BOX - E
701 Upright Side Cover-Left 702 Upright Side Cover-Right
703 Console Back Cover 326 Taper FixingInsert 4PCS
Item No
COMPLETE PARTS LIST
Description
COMPLETE PARTS LIST
Switch Plate
Fix Bolt
COMPLETE PARTS LIST
12 SMOOTH AGILE TRAINER
Upright Side Cover-Left
14 SMOOTH AGILE TRAINER
PARTS DIAGRAM
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED
310 326
16 SMOOTH AGILE TRAINER
448 310
457 442 438 205
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED
PARTS DIAGRAM
SMOOTH AGILE TRAINER
PARTS DIAGRAM
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED
Mounting Brackets
ASSEMBLY
20 SMOOTH AGILE TRAINER
STEP 1 Connect the Main Frame to Base Frame
FIG1
FIG2
508 511
STEP 2 Connect the Incline Transmission Tube
NOTE:THE UNDERCARRIAGE COVER-LEFT719 FITS OVER THE 8PIN
STEP 3 Assemble the Undercarriage Covers
107 512 106 720 104 618
105 512 719
STEP 4 Assemble the Upright
504 506
Do not completely tighten M8 x 56mm Allen Head Bolts until step C
STEP2
STEP1
STEP3
24 SMOOTH AGILE TRAINER
717 503 717 503 718 503
503 717 718
STEP 6 Assemble the Pivot Cap
B Press the Pedal Side Cap 718 to the Pedal Cap
616 617 110
STEP 6 Assemble the Console Support Tube
616 617
101 102
504 505
STEP 8 Assemble the Fixed Handlebar
B Secure the Fixed Handlebar 101 to the Crossbar 102 with two
401 STEP
STEP
STEP 9 Tighten all Bolts
STEP 10 Assemble Upright Side Covers
701 702
701 110 702 111
STEP 11 Connect the Pedal Arm to the Pedal Swing Arm
STEP 12 Connect the Moving Linkage
501 510 514 515
109 113 D 501 510 515
32 SMOOTH AGILE TRAINER
108 109 721
STEP 13 Assemble the Pedal Arm Front Pivot Covers
516 106 120
STEP 14 Tighten Set Screws
STEP 15 Assemble the Front Side Panels
512 513
TO EACHOTHER. USE THESE HOLES AS REFERENCES TO
CORRECTLY POSITION THE PLASTIC PANELS
615 616 312 103
STEP 16 Assemble the Console
36 SMOOTH AGILE TRAINER
312 326 703
STEP 17 Assemble Console Back Cover
LEVEL ADJUSTMENT
LEVEL ADJUSTMENT SERIAL NUMBER LOCATION
To adjust the levelers follow these instructions
38 SMOOTH AGILE TRAINER
LITE-TOUCH CONTROL OPERATION
TRANSPORT INSTRUCTIONS
TRANSPORT INSTRUCTION
shown
40 SMOOTH AGILE TRAINER
MUSCLE CHART
MUSCLE GROUPS
Shoulder muscles
Toe Touch
STRETCHING ROUTINE
Inner Thigh Stretch
Side Stretch
A B C D E F G H
COMPUTER OPERATION
I J K L M N
DTAT DISPLAY-1 INTENSITY LEVEL INTENSITY PROFILE PROGRAMS
DISPLAY FUNCTIONS
POWER ON
INTENSITY LEVEL DISPLAY
8 x 16 DOT MATRIX INTENSITY LEVEL PROFILE DISPLAY
PROGRAM OPERATING INSTRUCTION
SOUND on/off
ENGLISH/METRIC CONVERSION
QUICK START
INTERVAL PROGRAM
Target Calories
Intensity Interval Program
Workout Level set up
TARGET HEART RATE CONTROL PROGRAM
48 SMOOTH AGILE TRAINER
WARRANTY
Model Name
Frame
1.888.800.1167
Toll Free Customer Service
Smooth Fitness 780 Fifth Avenue, Suite King of Prussia, PA
Website
Related manuals
Manual
34 pages
61.28 Kb
Related pages
Wiring Diagram for Nilfisk-Advance America SR 1100S
How to Change the Filters for Honeywell 51130 Series
Top
Page
Image
Contents