Smooth Fitness 9.25X Computer Operation, Smooth Agile Trainer, A B C D E F G H, I J K L M N

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SMOOTH AGILE TRAINER

COMPUTER OPERATION

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A
B	J
B
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D
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F L

G M

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DTAT DISPLAY-1 INTENSITY LEVEL INTENSITY PROFILE PROGRAMS

EXPRESS MOTION

INTENSITY-DOWN

STOP / ENTER

MOTION-DOWN

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DTAT DISPLAY-2

MOTION LEVEL

MOTION PROFILE

INTENSITY-UP

START

MOTION-UP

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Contents SMOOTH AGILE TRAINER USER’S MANUALPREASSEMBLY SMOOTH AGILE TRAINERPOWER REQUIREMENTS Power RequirementsBOX - A Main FrameAssemblyHandlebarAssemblyr BOX - BComputer BOX - CBOX - D Front SidePanel701 Upright Side Cover-Left 702 Upright Side Cover-Right BOX - ESUPPLIED HARDWARE 703 Console Back Cover 326 Taper FixingInsert 4PCSCOMPLETE PARTS LIST Item NoDescription COMPLETE PARTS LIST Switch Plate Fix Bolt COMPLETE PARTS LIST 12 SMOOTH AGILE TRAINER Upright Side Cover-Left PARTS DIAGRAM 14 SMOOTH AGILE TRAINERMOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED PARTS DIAGRAM 448 310 16 SMOOTH AGILE TRAINER310 326 457 442 438 205PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLEDPARTS DIAGRAM SMOOTH AGILE TRAINERMOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED PARTS DIAGRAM 20 SMOOTH AGILE TRAINER ASSEMBLYMounting Brackets STEP 1 Connect the Main Frame to Base Frame508 511 FIG2FIG1 STEP 2 Connect the Incline Transmission Tube107 512 106 720 104 618 STEP 3 Assemble the Undercarriage CoversNOTE：THE UNDERCARRIAGE COVER-LEFT719 FITS OVER THE 8PIN 105 512 719504 506 STEP 4 Assemble the UprightDo not completely tighten M8 x 56mm Allen Head Bolts until step C STEP3 STEP1STEP2 24 SMOOTH AGILE TRAINERSTEP 6 Assemble the Pivot Cap 503 717 718717 503 717 503 718 503 B Press the Pedal Side Cap 718 to the Pedal CapSTEP 6 Assemble the Console Support Tube 616 617 110616 617 STEP 8 Assemble the Fixed Handlebar 504 505101 102 B Secure the Fixed Handlebar 101 to the Crossbar 102 with twoSTEP 401 STEPSTEP 9 Tighten all Bolts 701 702 STEP 10 Assemble Upright Side Covers701 110 702 111 STEP 11 Connect the Pedal Arm to the Pedal Swing Arm 501 510 514 515 STEP 12 Connect the Moving Linkage109 113 D 501 510 515 108 109 721 32 SMOOTH AGILE TRAINERSTEP 13 Assemble the Pedal Arm Front Pivot Covers STEP 14 Tighten Set Screws 516 106 120TO EACHOTHER. USE THESE HOLES AS REFERENCES TO 512 513STEP 15 Assemble the Front Side Panels CORRECTLY POSITION THE PLASTIC PANELSSTEP 16 Assemble the Console 615 616 312 103312 326 703 36 SMOOTH AGILE TRAINERSTEP 17 Assemble Console Back Cover LEVEL ADJUSTMENT SERIAL NUMBER LOCATION LEVEL ADJUSTMENTTo adjust the levelers follow these instructions LITE-TOUCH CONTROL OPERATION 38 SMOOTH AGILE TRAINERTRANSPORT INSTRUCTION TRANSPORT INSTRUCTIONSshown MUSCLE GROUPS MUSCLE CHART40 SMOOTH AGILE TRAINER Shoulder musclesInner Thigh Stretch STRETCHING ROUTINEToe Touch Side StretchI J K L M N COMPUTER OPERATIONA B C D E F G H DTAT DISPLAY-1 INTENSITY LEVEL INTENSITY PROFILE PROGRAMSINTENSITY LEVEL DISPLAY POWER ONDISPLAY FUNCTIONS 8 x 16 DOT MATRIX INTENSITY LEVEL PROFILE DISPLAYENGLISH/METRIC CONVERSION SOUND on/offPROGRAM OPERATING INSTRUCTION QUICK STARTTarget Calories INTERVAL PROGRAMIntensity Interval Program Workout Level set up TARGET HEART RATE CONTROL PROGRAM Model Name WARRANTY48 SMOOTH AGILE TRAINER FrameSmooth Fitness 780 Fifth Avenue, Suite King of Prussia, PA Toll Free Customer Service1.888.800.1167 Website

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