Smooth Fitness 9.25X 1.888.800.1167, Smooth Fitness 780 Fifth Avenue, Suite King of Prussia, PA

Page 49
Smooth Fitness

Smooth Fitness

780 Fifth Avenue, Suite 200

King of Prussia, PA 19406

Toll Free Customer Service:

1.888.800.1167

Website:

www.smoothfitness.com

Copyright 2005 Greenmaster Industrial Corp. All rights reserved.

Image 49
Contents USER’S MANUAL SMOOTH AGILE TRAINERSMOOTH AGILE TRAINER PREASSEMBLYPower Requirements POWER REQUIREMENTSHandlebarAssemblyr Main FrameAssemblyBOX - A BOX - BBOX - D BOX - CComputer Front SidePanelSUPPLIED HARDWARE BOX - E701 Upright Side Cover-Left 702 Upright Side Cover-Right 703 Console Back Cover 326 Taper FixingInsert 4PCSItem No COMPLETE PARTS LISTDescription COMPLETE PARTS LIST Switch Plate Fix Bolt COMPLETE PARTS LIST 12 SMOOTH AGILE TRAINER Upright Side Cover-Left 14 SMOOTH AGILE TRAINER PARTS DIAGRAMMOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED 310 326 16 SMOOTH AGILE TRAINER448 310 457 442 438 205MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED PARTS DIAGRAMSMOOTH AGILE TRAINER PARTS DIAGRAMMOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED Mounting Brackets ASSEMBLY20 SMOOTH AGILE TRAINER STEP 1 Connect the Main Frame to Base FrameFIG1 FIG2508 511 STEP 2 Connect the Incline Transmission TubeNOTE:THE UNDERCARRIAGE COVER-LEFT719 FITS OVER THE 8PIN STEP 3 Assemble the Undercarriage Covers107 512 106 720 104 618 105 512 719STEP 4 Assemble the Upright 504 506Do not completely tighten M8 x 56mm Allen Head Bolts until step C STEP2 STEP1STEP3 24 SMOOTH AGILE TRAINER717 503 717 503 718 503 503 717 718STEP 6 Assemble the Pivot Cap B Press the Pedal Side Cap 718 to the Pedal Cap616 617 110 STEP 6 Assemble the Console Support Tube616 617 101 102 504 505STEP 8 Assemble the Fixed Handlebar B Secure the Fixed Handlebar 101 to the Crossbar 102 with two401 STEP STEPSTEP 9 Tighten all Bolts STEP 10 Assemble Upright Side Covers 701 702701 110 702 111 STEP 11 Connect the Pedal Arm to the Pedal Swing Arm STEP 12 Connect the Moving Linkage 501 510 514 515109 113 D 501 510 515 32 SMOOTH AGILE TRAINER 108 109 721STEP 13 Assemble the Pedal Arm Front Pivot Covers 516 106 120 STEP 14 Tighten Set ScrewsSTEP 15 Assemble the Front Side Panels 512 513TO EACHOTHER. USE THESE HOLES AS REFERENCES TO CORRECTLY POSITION THE PLASTIC PANELS615 616 312 103 STEP 16 Assemble the Console36 SMOOTH AGILE TRAINER 312 326 703STEP 17 Assemble Console Back Cover LEVEL ADJUSTMENT LEVEL ADJUSTMENT SERIAL NUMBER LOCATIONTo adjust the levelers follow these instructions 38 SMOOTH AGILE TRAINER LITE-TOUCH CONTROL OPERATIONTRANSPORT INSTRUCTIONS TRANSPORT INSTRUCTIONshown 40 SMOOTH AGILE TRAINER MUSCLE CHARTMUSCLE GROUPS Shoulder musclesToe Touch STRETCHING ROUTINEInner Thigh Stretch Side StretchA B C D E F G H COMPUTER OPERATIONI J K L M N DTAT DISPLAY-1 INTENSITY LEVEL INTENSITY PROFILE PROGRAMSDISPLAY FUNCTIONS POWER ONINTENSITY LEVEL DISPLAY 8 x 16 DOT MATRIX INTENSITY LEVEL PROFILE DISPLAYPROGRAM OPERATING INSTRUCTION SOUND on/offENGLISH/METRIC CONVERSION QUICK STARTINTERVAL PROGRAM Target CaloriesIntensity Interval Program Workout Level set up TARGET HEART RATE CONTROL PROGRAM 48 SMOOTH AGILE TRAINER WARRANTYModel Name Frame1.888.800.1167 Toll Free Customer ServiceSmooth Fitness 780 Fifth Avenue, Suite King of Prussia, PA Website
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