Smooth Fitness 9.25X user manual Lite-Touch Control Operation, Smooth Agile Trainer

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38SMOOTH AGILE TRAINER

38SMOOTH AGILE TRAINER

 LITE-TOUCH CONTROL OPERATIONManual background LITE-TOUCH CONTROL OPERATION

LITE-TOUCH CONTROL:

The Intensity Level and Motion Level can be controlled using the Lite-Touch controls on the hand grips of the action handlebars. As the illustration indicates, the right Lite-Touch Controller controls the Motion Level and the left Lite-Touch Controller controls the Intensity Level. You can see the corresponding readouts on the console follow this same orientation.

To use the Lite-Touch Controls, simply start a program or select START and begin your work out. To increase either the Motion Level or the Intensity Level, move your thumb to the thumb groove with the “+” indicator. If you hold your thumb in the thumb groove the level will continue to increase until you remove your thumb. To decrease the level simply place your thumb in the groove marked with the “-“ indicator.

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Contents SMOOTH AGILE TRAINER USER’S MANUALPREASSEMBLY SMOOTH AGILE TRAINERPOWER REQUIREMENTS Power RequirementsBOX - A Main FrameAssemblyHandlebarAssemblyr BOX - BComputer BOX - CBOX - D Front SidePanel701 Upright Side Cover-Left 702 Upright Side Cover-Right BOX - ESUPPLIED HARDWARE 703 Console Back Cover 326 Taper FixingInsert 4PCSDescription COMPLETE PARTS LISTItem No COMPLETE PARTS LIST Switch Plate Fix Bolt COMPLETE PARTS LIST 12 SMOOTH AGILE TRAINER Upright Side Cover-Left MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED PARTS DIAGRAM14 SMOOTH AGILE TRAINER PARTS DIAGRAM 448 310 16 SMOOTH AGILE TRAINER310 326 457 442 438 205PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLEDMOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED PARTS DIAGRAMSMOOTH AGILE TRAINER PARTS DIAGRAM 20 SMOOTH AGILE TRAINER ASSEMBLYMounting Brackets STEP 1 Connect the Main Frame to Base Frame508 511 FIG2FIG1 STEP 2 Connect the Incline Transmission Tube107 512 106 720 104 618 STEP 3 Assemble the Undercarriage CoversNOTE:THE UNDERCARRIAGE COVER-LEFT719 FITS OVER THE 8PIN 105 512 719Do not completely tighten M8 x 56mm Allen Head Bolts until step C 504 506STEP 4 Assemble the Upright STEP3 STEP1STEP2 24 SMOOTH AGILE TRAINERSTEP 6 Assemble the Pivot Cap 503 717 718717 503 717 503 718 503 B Press the Pedal Side Cap 718 to the Pedal Cap616 617 STEP 6 Assemble the Console Support Tube616 617 110 STEP 8 Assemble the Fixed Handlebar 504 505101 102 B Secure the Fixed Handlebar 101 to the Crossbar 102 with twoSTEP 9 Tighten all Bolts STEP401 STEP 701 110 702 111 701 702STEP 10 Assemble Upright Side Covers STEP 11 Connect the Pedal Arm to the Pedal Swing Arm 109 113 D 501 510 515 501 510 514 515STEP 12 Connect the Moving Linkage STEP 13 Assemble the Pedal Arm Front Pivot Covers 108 109 72132 SMOOTH AGILE TRAINER STEP 14 Tighten Set Screws 516 106 120TO EACHOTHER. USE THESE HOLES AS REFERENCES TO 512 513STEP 15 Assemble the Front Side Panels CORRECTLY POSITION THE PLASTIC PANELSSTEP 16 Assemble the Console 615 616 312 103STEP 17 Assemble Console Back Cover 312 326 70336 SMOOTH AGILE TRAINER To adjust the levelers follow these instructions LEVEL ADJUSTMENT SERIAL NUMBER LOCATIONLEVEL ADJUSTMENT LITE-TOUCH CONTROL OPERATION 38 SMOOTH AGILE TRAINERshown TRANSPORT INSTRUCTIONTRANSPORT INSTRUCTIONS MUSCLE GROUPS MUSCLE CHART40 SMOOTH AGILE TRAINER Shoulder musclesInner Thigh Stretch STRETCHING ROUTINEToe Touch Side StretchI J K L M N COMPUTER OPERATIONA B C D E F G H DTAT DISPLAY-1 INTENSITY LEVEL INTENSITY PROFILE PROGRAMSINTENSITY LEVEL DISPLAY POWER ONDISPLAY FUNCTIONS 8 x 16 DOT MATRIX INTENSITY LEVEL PROFILE DISPLAYENGLISH/METRIC CONVERSION SOUND on/offPROGRAM OPERATING INSTRUCTION QUICK STARTIntensity Interval Program Target CaloriesINTERVAL PROGRAM Workout Level set up TARGET HEART RATE CONTROL PROGRAM Model Name WARRANTY48 SMOOTH AGILE TRAINER FrameSmooth Fitness 780 Fifth Avenue, Suite King of Prussia, PA Toll Free Customer Service1.888.800.1167 Website
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