HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO PLUG IN THE POWER ADAPTER
Plug one end of the included power adapter into the jack on the front of the elliptical exerciser. Plug the other end of the power adapter into an appropriate outlet that is properly installed in accordance with all local codes and ordinances.
Note: The console can also be operated with four 1.5V D batteries (not included); alkaline batteries are rec- ommended. Locate the battery covers on the back of the console. Press the tabs on the battery covers, remove the battery covers, and insert two batteries into each battery compartment; make sure to orient the batteries as shown by the symbols inside the battery compartments. Then, reattach the battery covers.
HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER
When the elliptical exerciser is not in use, the frame can be folded out of the way. First, lift the latch under each pedal arm, and lift the pedal arms off the sleeves on the crank arms.
Sleeve | Pedal |
Arm | |
| Latch |
Next, raise the pedal arms until they touch the mag- nets on the upper body legs; the magnets will hold the pedal arms in place. Then, hold the handle and lift the frame until it locks in a vertical position.
Handle | Magnet | |
Pedal Arm | ||
| ||
Latch |
| |
Button |
|
To use the elliptical exerciser, first hold the handle, press the latch button, and lower the frame.
Next, pull the pedal arms off the magnets on the upper body legs. Then, lift the latches under the pedal arms, and set the pedal arms on the sleeves on the crank arms. Release the latches, and make sure that the pedal arms are securely connected to the crank arms.
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