Gold's Gym 880, GGEL68108.0 manual

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Contents Model No. GGEL68108.0 Serial No QUESTIONS?Table of Contents Important Precautions Before YOU Begin Wrench A rubber mallet AssemblyPage Way Page Attach the Right Upper Body Arm 23 Same way Tip Avoid pinching the wires. Carefully insertAvoid pinching Wires Repeat this step with the Right Link Arm Attach the Right Link Arm 31 in the same way HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Plug in the Power Adapter HOW to Move the Elliptical Exerciser Features of the Console Console DiagramFollow your progress with the display HOW to USE the Manual ModeSelect the manual mode Turn on the fan if desired Avoid moving your hands or gripping the con- tacts tightlyBegin pedaling to start the program HOW to USE a Preset ProgramSelect a preset program Select a heart rate program HOW to USE a Heart Rate ProgramEnter a target heart rate setting HOW to USE the Sound System HOW to Adjust the Belt Maintenance and Troubleshooting Console Troubleshooting HOW to Eliminate Rubbing of the DiscsExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Key No. Qty Key No. Qty DescriptionQty Description Exploded Drawing A-Model No. GGEL68108.0 Exploded Drawing B-Model No. GGEL68108.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty