Horizon Fitness EX-77 manual Link ARM

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INTRODUCTION IMPORTANT PRECAUTIONS

A S S E M B LY STEP 5

FOOT PAD

A S S E M B LY STEP 6

LINK ARM

U-BRACKET

CONNECTING TUBE

PEDAL ARM

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

LINK ARM

WASHERS (H) SCREWS (G)

PEDAL ARM

LINK ARM

U BRACKET

 

 

 

 

 

 

 

 

SPLIT TEFLON

 

 

BOLT (L)

WASHER (J)

 

 

 

 

 

 

 

 

INSERT

SPACER

THIS

DIRECTION

CONNECTING TUBE

SPACER (I)

FLAT WASHER (K)

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

12

A)Open HARDWARE BAG FOR STEP 5.

B)Attach FOOT PAD to LINK ARM using 4 SCREWS (G) and 4 WASHERS (H).

C)Repeat on other side.

HARDWARE BAG FOR STEP 5 CONTENTS :

SCREW (G)

WASHER (H)

12 mm

18 mm

Qty: 8

Qty: 8

A)Open HARDWARE BAG FOR STEP 6.

B)Align the U-BRACKET on the RIGHT LOWER LINK ARM with the CONNECTING TUBE on the RIGHT PEDAL ARM.

C)Slide the SPACER (I) through the U-BRACKET and the CONNECTING TUBE until it can no longer rotate.

D)Insert 2 SPLIT TEFLON WASHERS (J) between the CONNECTING TUBE and the U-BRACKET.

E)Secure the joint with a FLAT WASHER (K) and BOLT (L).

F)Repeat on the other side.

HARDWARE BAG FOR STEP 6 CONTENTS :

 

 

 

 

SPACER (I)

 

 

71 mm axis

 

 

Qty: 2

SPLIT TEFLON WASHER (J)

FLAT WASHER (K)

BOLT (L)

28 mm

35 mm

15 mm

Qty: 4

Qty: 2

Qty: 2

13

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

EX-77_Rev.1.6.indd 12-13

7/1/08 8:17:57 AM

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Contents Elliptical USER’S Guide T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsOperation Parts Included S E M B LYUnpacking Tools IncludedS E M B LY Step S E M B LY Step Link ARM Link ARM Here are just a few of the health benefits of exercise Before YOU BeginYOU’RE Finished Location of the EllipticalMoving PowerElliptical Operation Incline OperationChanging Your Goal MID Workout Quick StartSelecting Programs Heart RateProgram Reverse Train Conditioning GuidelinesProgram Rolling Program MountainStanding Quadricep Stretch Target Heart Rate Zone ChartStretch First Standing Calf Muscle StretchAchieving Your Fitness Goals Weekly LOG SheetsKeeping AN Exercise Diary 5 / $ $ 0 3  5 0 5 4   Monthly LOG SheetsHeart Rate Troubleshooting TroubleshootingWhen YOU are Near the Equipment Common Product Questions I N T E N a N C EFrame Lifetime Limited Home USE WarrantyCustomer Tech Support