Horizon Fitness EG5 manual  

Page 22

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23

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Contents L I P T I C a L USER’S Guide Table of Contents T R O D U C T I O NImportant Precautions S E M B LY Unpacking500-4*/$-6%&% S E M B LY Step S E M B LY Step S E M B LY Step S E M B LY Step 84&3 & NN 2UZ Console wires YOU’RE FinishedBefore YOU Begin Location of the EllipticalMoving PowerElliptical Operation Foot PositioningConsole Display Quick Start Selecting ProgramsIntervals Weight LossHeart Rate RollingConditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart What is Target Heart Rate Zone?Standing Calve Muscle Stretch Stretch FirstStanding Quadriceps Stretch Importance of Warm UP & Cool Down Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UPWeekly LOG Sheets   Monthly LOG Sheets 5 / $ $ 0 3  5 0 5 4   Troubleshooting Heart Rate Troubleshooting When YOU are Near the EquipmentHOW Long will the Drive Belt LAST? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Limited Home USE Warranty Frame LifetimeCustomer Tech Support