Horizon Fitness EG5 manual Monthly LOG Sheets

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INTRODUCTION IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

ELLIPTICAL

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

24

MONTHLY LOG SHEETS

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Contents L I P T I C a L USER’S Guide T R O D U C T I O N Table of ContentsImportant Precautions Unpacking S E M B LY500-4*/$-6%&% S E M B LY Step S E M B LY Step S E M B LY Step S E M B LY Step 84&3 & NN 2UZ YOU’RE Finished Console wiresLocation of the Elliptical Before YOU BeginFoot Positioning PowerElliptical Operation MovingConsole Display Selecting Programs Quick StartRolling Weight LossHeart Rate IntervalsPerceived Exertion Level Conditioning GuidelinesWhat is Target Heart Rate Zone? Target Heart Rate Zone ChartStanding Quadriceps Stretch Stretch FirstStanding Calve Muscle Stretch Warm UP Achieving Your Fitness GoalsKeeping AN Exercise Diary Importance of Warm UP & Cool DownWeekly LOG Sheets Monthly LOG Sheets 5 / $ $ 0 3 5 0 5 4 Troubleshooting When YOU are Near the Equipment Heart Rate TroubleshootingCan I Move the Trainer Easily Once IT is ASSEMBLED? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? HOW Long will the Drive Belt LAST?I N T E N a N C E Frame Lifetime Limited Home USE WarrantyCustomer Tech Support