Horizon Fitness EG5 manual 500-4*/$-6%&%

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INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

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ELLIPTICAL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

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Contents L I P T I C a L USER’S Guide T R O D U C T I O N Table of ContentsImportant Precautions Unpacking S E M B LY500-4*/$-6%&% S E M B LY Step S E M B LY Step S E M B LY Step S E M B LY Step 84&3 & NN 2UZ YOU’RE Finished Console wiresLocation of the Elliptical Before YOU BeginElliptical Operation PowerMoving Foot PositioningConsole Display Selecting Programs Quick StartHeart Rate Weight LossIntervals RollingPerceived Exertion Level Conditioning GuidelinesWhat is Target Heart Rate Zone? Target Heart Rate Zone ChartStanding Quadriceps Stretch Stretch FirstStanding Calve Muscle Stretch Keeping AN Exercise Diary Achieving Your Fitness GoalsImportance of Warm UP & Cool Down Warm UPWeekly LOG Sheets Monthly LOG Sheets 5 / $ $ 0 3 5 0 5 4 Troubleshooting When YOU are Near the Equipment Heart Rate TroubleshootingAre the Sounds MY Elliptical Makes NORMAL? Common Product QuestionsHOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Frame Lifetime Limited Home USE WarrantyCustomer Tech Support