Horizon Fitness EG5 manual 5 / $ $ 0 3 5 0 5 4

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IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Contents L I P T I C a L USER’S Guide Table of Contents T R O D U C T I O NImportant Precautions S E M B LY Unpacking500-4*/$-6%&% S E M B LY Step S E M B LY Step S E M B LY Step S E M B LY Step 84&3 & NN 2UZ Console wires YOU’RE FinishedBefore YOU Begin Location of the EllipticalPower Elliptical OperationMoving Foot PositioningConsole Display Quick Start Selecting ProgramsWeight Loss Heart RateIntervals RollingConditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart What is Target Heart Rate Zone?Stretch First Standing Calve Muscle StretchStanding Quadriceps Stretch Achieving Your Fitness Goals Keeping AN Exercise DiaryImportance of Warm UP & Cool Down Warm UPWeekly LOG Sheets Monthly LOG Sheets 5 / $ $ 0 3 5 0 5 4 Troubleshooting Heart Rate Troubleshooting When YOU are Near the EquipmentCommon Product Questions Are the Sounds MY Elliptical Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Limited Home USE Warranty Frame LifetimeCustomer Tech Support