Precor RBK 800 warranty Introducing Users to the P30 Console, Using the Touch Heart Rate Feature

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Chapter 4

Introducing Users to the P30 Console

CAUTION: Before beginning any fitness program, see your physician for a thorough physical examination. Seek advice from your physician to learn the target heart rate appropriate for your fitness level.

The P30 console offers an easy-to-follow display and multiple programs to help people meet their exercise needs.

Important: Please review the following sections in this guide with your users before allowing them to use the fitness equipment:

Important Safety Instructions

Getting Started

Using the Safety Clip (for treadmill only)

Using the Touch Heart Rate Feature

Note: Touch heart rate performance may vary based on a user’s physiology, fitness level, age, and other factors. You may experience an erratic readout if your hands are dry, dirty, or oily, or if the skin on your palms is especially thick. Wearing hand lotion can also cause an erratic readout. In addition, make sure that the sensors are clean to ensure proper contact can be maintained.

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Contents Page Page Page Trademark Note Edition InformationIntellectual Property Notice Safety Precautions Important Safety InstructionsPage Educating Users Product Recycling and Disposal Hazardous Materials and Proper DisposalRegulatory Notices for the Rfid Module Federal Communications Commission, Part Radio Frequency Interference RFIIndustry Canada Void the user’s authority to operate the equipmentRegulatory Notices for Cardiovascular Exercise Equipment Safety Approvals for Cardiovascular EquipmentEuropean Applications Cardiovascular Type EquipmentUser’s authority to operate the equipment IEC-320 C13 and C14 plugs Obtaining Service Obtaining Updated DocumentationTable of Contents Commercial Cardiovascular Equipment Limited Warranty Assembling the Exercise Bike To prepare the exercise bike for assemblyTo unpack the bike Unpacking the EquipmentRequired Tools Hardware Kit not to scaleFasteners To attach the seat back Attaching the Seat Back and Bottle HolderTo prepare the bike for installation of the upright support Installing the Upright Support and CablesIs properly installed To attach the bottle holderRear cover removal Upright support insertion Bolting the upright support into place Breaking in the Equipment Making Sure the Unit Is StableTo level the unit Page Threading the Cable Assembly P80 Installing the ConsoleRemoving the access cover from the P80 console To thread the cable assemblyLocation Connecting Cables P80Cable Connector Type Circuit Location Connecting the Television CableTo connect the television cable Connecting the television cable Connecting the Ethernet and Base Unit Data CablesConnecting the Power Cable Connecting the Heart Rate Sensor CableThreading the Cable Assembly P30 and P20 Completing the Console Installation P80To complete the installation Console positioning on base unit Connecting Cables P30 Connecting Cables P20 Verifying That the Heart Rate Display Is Operational Completing the Console Installation P30 and P20To verify that the heart rate display is operational Page Daily Cleaning MaintenanceDaily Inspection To perform quarterly maintenance Quarterly MaintenanceStoring the Chest Strap Long-Term Storage Moving the EquipmentTo move the exercise bike Minimum requirements for operation Self-Powered FeaturesRate of Motion Informational Displays Prior to Shutdown Symptoms of a Low BatteryOptional Power Adapter Kit Using the Optional Power AdapterReplacing the Battery Limited Warranty Commercial Cardiovascular Equipment Limited WarrantyWarranty Periods and Coverage Conditions and Restrictions Exclusive Remedies Complete this portion and keep for your records Exclusion of Consequential and Incidental DamagesCommercial Cardiovascular Equipment Limited Warranty Page Page Precor Incorporated Operating and Maintaining the P30 Console Page Page Edition Information Important Safety Instructions Operating and Maintaining the P30 Console  Do not lean on or pull on the console at any time Hazardous Materials and Proper Disposal Regulatory Notices for Cardiovascular Exercise Equipment 240 V Equipment Designated for U.S. Markets 240-volt, 20-amp power plug 120-volt, 20-amp power plugOperating and Maintaining the P30 Console 240 V Equipment Designated Operating and Maintaining the P30 Console Activating the Console for Self-Powered Equipment Activating the Console for Self-Powered EquipmentGetting Started Optional Use of the Power Adapter Identifying Parts of the Console Number Part Name Details Watts Number Part Name Details System Settings Setting Up the ConsoleNavigational keys for the system setting modes Key To view the Club Parameters settings5 1 5 6 Safety Code Treadmill only Setting Club Parameter ValuesSelect Language All Equipment Set Units All EquipmentSet Max Pause Time All Equipment Set Max Workout Time All EquipmentSet Cool Down Time All Equipment Value Range on or OFF Creating a Custom WorkoutTo create a custom program Custom Program keys Equipment Key Name DescriptionSet Incline Limit Treadmill only Set Speed Limit Treadmill onlyHidden Programs Treadmill only Set Crossramp Auto Level EFX Dual only Set Resistance Range Bike onlyValue Range 0 to Viewing the Informational Displays To view the System settingsInformational Displays values Value Information providedProduct Value Information provided Event LogEvent Description of Event Number User ID Entry with Csafe Equipment Csafe access keys Keys FunctionOperating and Maintaining the P30 Console Introducing Users to the P30 Console Using the Touch Heart Rate FeatureHeart rate target zones To use a chest strap transmitter Using a Chest Strap TransmitterInterfere with pacemakers or other Heart rate strapRestart switch Using the Treadmill Safety ClipAttaching the safety clip Treadmill Auto Stop Automatic Stop Function WORKOUT, Press QUICKSTART, or Enter to Begin Starting a WorkoutSetting Options Starting a Preset Programmed WorkoutTo choose a language setting before you begin exercising To choose a workout goal before you begin exercisingTo enter your Age and Weight during a workout Setting Options after You Begin a WorkoutTo choose a unit of measure before you begin exercising Paused Externally Powered Equipment Pausing and Resuming an Exercise SessionPending Shutdown Self-Powered Equipment Ending a Session Operating and Maintaining the P30 Console Manual ProgramsHeart Rate IntervalVariety Weight LossPerformance To remove dust and dirt from the console Cleaning the Console and Display20031 142nd Avenue NE January Box Woodinville, WA USA