ProForm user manual Model No. PCTL53691 Serial No, Serial Number Decal

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Model No. PCTL53691

Serial No.

Find the serial number in the location shown below. Write the serial number in the space above for reference.

Serial

Number

Decal

If you require SERVICE for this product, please call

SEARS:

1-800-4 MY HOME

(469-4663)

If you are MISSING PARTS or require INFORMATION on how

to operate this product, call

1-888-936-ICON

(4266)

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

Visit our website at

www.proform.com

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Contents Serial Number Decal Model No. PCTL53691 Serial NoTo operate this product, call Important Precautions Table of ContentsNever drop or insert any object into any opening For your benefit, read this manual carefully before Before YOU BeginLeft Side Right Side Assembly Tie off the Right Handrail Ties off the Right HandrailHarness into the right Upright Make sure that all parts are tightened before youHOW to Plug in the Power Cord Operation and AdjustmentUse a surge suppres RightAdjust the speed in small increments Console DiagramOn the face Console, remove it Insert the key fully into the consoleFollow your progress with the LED track 3Change the incline of the treadmill as desiredMeasure your pulse, if desired Foot railsInformation Mode When you are finished, remove the keyHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem the Power does not Turn on TROUBLE-SHOOTINGPower Cord Problem The walking belt slows when walked onUnplug the Power Cord If the walking belt has shifted to the leftExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyNo. Qty Description KeyLimited Warranty Ordering Replacement PartsPart No R0901A R0901A Exploded DRAWING-Model No. PCTL53691Exploded DRAWING-Model No. PCTL53691

PCTL53691 specifications

The ProForm PCTL53691 is a cutting-edge treadmill designed for fitness enthusiasts seeking a versatile and durable machine for their home gym. This treadmill combines advanced technology with user-friendly features, making it an ideal choice for both beginners and experienced runners.

One of the standout features of the ProForm PCTL53691 is its powerful 2.75 CHP motor. This motor delivers impressive performance, allowing users to run at speeds of up to 12 mph and simulate incline running up to 15%. This range of settings is perfect for anyone looking to challenge themselves and improve their cardio fitness. The quiet operation of the motor ensures that users can enjoy their workout without distractions, making it ideal for home use.

The treadmill is equipped with a spacious running surface measuring 20 inches by 55 inches, providing ample space for users of all sizes. The ProForm PCTL53691 also features an innovative FlexSelect cushioning system that allows runners to choose between a cushioned feel for better joint protection or a firmer surface for a more road-like experience. This adaptability makes it suitable for everyone, from casual joggers to serious runners.

Incorporating smart technology, the ProForm PCTL53691 includes a 7-inch full-color touchscreen display, which grants access to a wide range of workout programs and real-time workout stats such as speed, distance, time, and calories burned. With built-in iFit compatibility, users can enjoy a library of thousands of workouts led by professional trainers, providing personalized coaching and motivation. This subscription service also enables virtual outdoor training experiences and tailored fitness plans based on individual goals.

Additionally, the treadmill comes with built-in Bluetooth speakers, allowing users to connect their devices and enjoy music or podcasts during their workouts. The ProForm PCTL53691’s folding design is another significant advantage, as it facilitates easy storage and movement, making it perfect for home environments where space might be limited.

Overall, the ProForm PCTL53691 stands out as a robust, feature-rich treadmill that caters to all fitness levels. Its combination of powerful performance, smart technology, and customizable workouts makes it a worthy investment for those committed to achieving their fitness goals from the comfort of their home.