ProForm PCTL53691 user manual Never drop or insert any object into any opening

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14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

17.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 4 for the loca- tion of the on/off switch.)

18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO FOLD AND MOVE THE TREADMILL on page 11.)

You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill.

19.Do not change the incline of the treadmill by placing objects under the treadmill.

20.When folding or moving the treadmill, make sure that the storage latch is fully closed.

21.Inspect and tighten all parts of the treadmill regularly.

22.Never drop or insert any object into any opening.

23.DANGER: Always unplug the power cord immediately after use, before cleaning

the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

24.This treadmill is intended for in-home use only. Do not use this treadmill in any commer- cial, rental, or institutional setting.

SAVE THESE INSTRUCTIONS

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

The decals shown below have been placed on the treadmill. If a decal is missing or illegible, please call our customer service department to order a free replacement decal. Apply the decal in the location shown.

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Contents Model No. PCTL53691 Serial No Serial Number DecalTo operate this product, call Important Precautions Table of ContentsNever drop or insert any object into any opening Before YOU Begin For your benefit, read this manual carefully beforeLeft Side Right Side Assembly Make sure that all parts are tightened before you Ties off the Right HandrailTie off the Right Handrail Harness into the right UprightRight Operation and AdjustmentHOW to Plug in the Power Cord Use a surge suppresInsert the key fully into the console Console DiagramAdjust the speed in small increments On the face Console, remove itFoot rails 3Change the incline of the treadmill as desiredFollow your progress with the LED track Measure your pulse, if desiredInformation Mode When you are finished, remove the keyHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem the Power does not Turn on TROUBLE-SHOOTINGIf the walking belt has shifted to the left Problem The walking belt slows when walked onPower Cord Unplug the Power CordExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesNo. Qty Description KeyOrdering Replacement Parts Limited WarrantyPart No R0901A R0901A Exploded DRAWING-Model No. PCTL53691Exploded DRAWING-Model No. PCTL53691

PCTL53691 specifications

The ProForm PCTL53691 is a cutting-edge treadmill designed for fitness enthusiasts seeking a versatile and durable machine for their home gym. This treadmill combines advanced technology with user-friendly features, making it an ideal choice for both beginners and experienced runners.

One of the standout features of the ProForm PCTL53691 is its powerful 2.75 CHP motor. This motor delivers impressive performance, allowing users to run at speeds of up to 12 mph and simulate incline running up to 15%. This range of settings is perfect for anyone looking to challenge themselves and improve their cardio fitness. The quiet operation of the motor ensures that users can enjoy their workout without distractions, making it ideal for home use.

The treadmill is equipped with a spacious running surface measuring 20 inches by 55 inches, providing ample space for users of all sizes. The ProForm PCTL53691 also features an innovative FlexSelect cushioning system that allows runners to choose between a cushioned feel for better joint protection or a firmer surface for a more road-like experience. This adaptability makes it suitable for everyone, from casual joggers to serious runners.

Incorporating smart technology, the ProForm PCTL53691 includes a 7-inch full-color touchscreen display, which grants access to a wide range of workout programs and real-time workout stats such as speed, distance, time, and calories burned. With built-in iFit compatibility, users can enjoy a library of thousands of workouts led by professional trainers, providing personalized coaching and motivation. This subscription service also enables virtual outdoor training experiences and tailored fitness plans based on individual goals.

Additionally, the treadmill comes with built-in Bluetooth speakers, allowing users to connect their devices and enjoy music or podcasts during their workouts. The ProForm PCTL53691’s folding design is another significant advantage, as it facilitates easy storage and movement, making it perfect for home environments where space might be limited.

Overall, the ProForm PCTL53691 stands out as a robust, feature-rich treadmill that caters to all fitness levels. Its combination of powerful performance, smart technology, and customizable workouts makes it a worthy investment for those committed to achieving their fitness goals from the comfort of their home.
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