ProForm PATL30706.0 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described.

3.Place the treadmill on a level surface, with at least 2.5 m (8 ft.) of clearance behind it and 0.5 m (2 ft.) on each side. Do not place the treadmill on a surface that blocks any air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should be used only by persons weighing 115 kg (275 lbs.) or less.

8.Never allow more than one person on the treadmill at a time.

9.Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see page 14), plug the power cord into an earthed cir- cuit. No other appliance should be on the same circuit. When replacing the fuse, an ASTA approved BS1362 type should be fitted to the fuse carrier. A 13 amp fuse should be used.

11.Keep the power cord away from heated sur- faces.

12.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU- BLESHOOTING on page 25 if the treadmill is not working properly.)

13.Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 16).

14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The sensor is intended only as an exercise aid in determining heart rate trends in general.

17.Never leave the treadmill unattended while it is running. Always remove the key and unplug the power cord when the treadmill is not in use.

18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 24.) You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill.

19.When folding or moving the treadmill, make sure that the storage latch is fully closed.

20.When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

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Contents Please Contact OUR CUS- Tomer Service Department Directly QUESTIONS?Model No. PATL30706.0 Serial No Table of Contents Important Precautions Page Back Right Side Before YOU BeginAssembly Make sure that the power cord is unplugged Nut yet Outer side of the Frame Spacer facingPage Page Do not overtighten the Frame Bolts View From Above Front ViewTighten the Screws yet. Next, tighten two Tighten the four ScrewsBe careful not to overtighten the Screws To overtighten the ScrewsPage Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramInsert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeTurn on the fan if desired Avoid moving Your hands. When your pulseFollow your progress with the display Measure your heart rate if desiredHOW to USE a Preset Program Select a preset programWhen the program is completed, remove Key from the console HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRDirectly from OUR WEB Site Information MODE/DEMO Mode Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. PATL30706.0Exploded DRAWING-Model No. PATL30706.0 Ordering Replacement Parts Limited WarrantyGoodfamily, Inc