ProForm PFTL56507.0 user manual Operation and Adjustment, PRE-LUBRICATED Walking Belt

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OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni- toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

Grounded Outlet Box Surge Suppressor

Grounding Pin

Grounding Pin

Grounded Outlet

Grounding Plug

 

2

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

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Contents Please do not Contact QUESTIONS?Call TOLL-FREE On the WEBTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unplugged Page Save the two Screws and the Crossbar for Step Fingers do not fully tighten the Bolts yetScrews but do not tighten them yet Are not Connected PROPERLY, Console MAY be Damaged When YOUPull on the sleeve to make sure that it is Locked into place Raise the Frame 56 to the position shown HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key into the consoleTime display-When Change the incline of the treadmill as desiredDistance/Incline dis Calories/PulseSelect a preset workout HOW to USE a Preset WorkoutPress the Go button to start the workout Monitor your progress with the matrix and the displaysInformation Mode HOW to USE the Stereo Sound System HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty Description R0308AQty Exploded Drawing A-Model No. PFTL56507.0 R0308A Exploded Drawing B-Model No. PFTL56507.0 R0308A Exploded Drawing C-Model No. PFTL56507.0 R0308A Exploded Drawing D-Model No. PFTL56507.0 R0308A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL56507.0 specifications

The ProForm PFTL56507.0 is a well-regarded treadmill that caters to both novice and seasoned fitness enthusiasts. Built with the aim of delivering an efficient and enjoyable workout experience, this model combines functionality, advanced technology, and user-friendly features.

One of the standout features of the PFTL56507.0 is its powerful 2.5 CHP Mach Z motor. This motor not only ensures a smooth and quiet operation but also supports high speeds and varied workout intensities, allowing users to optimize their training sessions. The durable folding design enhances convenience, making it easy to store the treadmill when not in use, a crucial feature for those with limited space.

A major highlight of the ProForm PFTL56507.0 is its impressive incline capability. With an incline range of up to 10%, users can simulate outdoor running conditions, intensifying their workouts while targeting different muscle groups. This functionality encourages users to challenge themselves and improve their cardiovascular fitness.

The treadmill comes with a generous running surface measuring 20 inches by 55 inches. This spacious area provides ample room for comfortable strides, optimizing safety and performance during workouts. The ProShox cushioning system further enhances this experience by reducing impact on joints, thereby minimizing the risk of injury during intense training sessions.

Incorporating technology, the PFTL56507.0 is iFit compatible, which means users can access a wide library of workouts led by certified personal trainers. This feature allows for interactive training experiences, enabling users to travel the world while exercising or follow a tailored workout plan depending on their fitness goals. An integrated Bluetooth speaker system adds an extra layer of motivation by allowing users to enjoy their favorite music or podcasts during workouts.

The console comes equipped with an easy-to-read LCD display that tracks vital workout statistics such as speed, distance, time, and calories burned. Quick access buttons allow users to adjust speed and incline settings effortlessly, providing a seamless workout experience.

Overall, the ProForm PFTL56507.0 stands out for its balance of performance, advanced features, and user comfort. Whether it’s for walking, jogging, or running, this treadmill caters to a variety of fitness levels, making it an ideal investment for anyone looking to enhance their home workout routine effectively.
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