ProForm PFTL56507.0 user manual Console Diagram, Features of the Console

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CONSOLE DIAGRAM

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FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable.

When the manual mode of the console is selected, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even mea- sure your heart rate using the handgrip pulse sensor.

In addition, the console offers sixteen preset workouts. Each workout automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive exercise session.

You can even listen to your favorite workout music or audio books with the console’s premium stereo sound system while you get in shape.

To turn on the power, follow the steps on page 15. To use the manual mode of the console, see page

15.To use a preset workout, see page 17. To use the information mode, see page 18. To use the stereo sound system, see page 18.

IMPORTANT: If there is a sheet of clear plastic on the console, remove the plastic. To prevent dam- age to the walking platform, wear clean athletic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if neces- sary (see page 23).

Note: The console can display speed and distance in either miles or kilometers. To find out which unit of measurement is selected or to change the unit of mea- surement, see THE INFORMATION MODE on page

18.For simplicity, all instructions in this section refer to miles.

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Contents Call TOLL-FREE QUESTIONS?Please do not Contact On the WEBTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unplugged Page Screws but do not tighten them yet Fingers do not fully tighten the Bolts yetSave the two Screws and the Crossbar for Step Console MAY be Damaged When YOU Are not Connected PROPERLY,Pull on the sleeve to make sure that it is Locked into place Raise the Frame 56 to the position shown PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleSelect the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleDistance/Incline dis Change the incline of the treadmill as desiredTime display-When Calories/PulsePress the Go button to start the workout HOW to USE a Preset WorkoutSelect a preset workout Monitor your progress with the matrix and the displaysInformation Mode HOW to USE the Stereo Sound System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Page Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0308A Key No. Qty DescriptionQty Exploded Drawing A-Model No. PFTL56507.0 R0308A Exploded Drawing B-Model No. PFTL56507.0 R0308A Exploded Drawing C-Model No. PFTL56507.0 R0308A Exploded Drawing D-Model No. PFTL56507.0 R0308A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

PFTL56507.0 specifications

The ProForm PFTL56507.0 is a well-regarded treadmill that caters to both novice and seasoned fitness enthusiasts. Built with the aim of delivering an efficient and enjoyable workout experience, this model combines functionality, advanced technology, and user-friendly features.

One of the standout features of the PFTL56507.0 is its powerful 2.5 CHP Mach Z motor. This motor not only ensures a smooth and quiet operation but also supports high speeds and varied workout intensities, allowing users to optimize their training sessions. The durable folding design enhances convenience, making it easy to store the treadmill when not in use, a crucial feature for those with limited space.

A major highlight of the ProForm PFTL56507.0 is its impressive incline capability. With an incline range of up to 10%, users can simulate outdoor running conditions, intensifying their workouts while targeting different muscle groups. This functionality encourages users to challenge themselves and improve their cardiovascular fitness.

The treadmill comes with a generous running surface measuring 20 inches by 55 inches. This spacious area provides ample room for comfortable strides, optimizing safety and performance during workouts. The ProShox cushioning system further enhances this experience by reducing impact on joints, thereby minimizing the risk of injury during intense training sessions.

Incorporating technology, the PFTL56507.0 is iFit compatible, which means users can access a wide library of workouts led by certified personal trainers. This feature allows for interactive training experiences, enabling users to travel the world while exercising or follow a tailored workout plan depending on their fitness goals. An integrated Bluetooth speaker system adds an extra layer of motivation by allowing users to enjoy their favorite music or podcasts during workouts.

The console comes equipped with an easy-to-read LCD display that tracks vital workout statistics such as speed, distance, time, and calories burned. Quick access buttons allow users to adjust speed and incline settings effortlessly, providing a seamless workout experience.

Overall, the ProForm PFTL56507.0 stands out for its balance of performance, advanced features, and user comfort. Whether it’s for walking, jogging, or running, this treadmill caters to a variety of fitness levels, making it an ideal investment for anyone looking to enhance their home workout routine effectively.
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