ProForm PFTL56507.0 user manual Information Mode HOW to USE the Stereo Sound System

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THE INFORMATION MODE

HOW TO USE THE STEREO SOUND SYSTEM

The console features an information mode that keeps track of the total number of hours that the treadmill has been used and the total distance that the walking belt has moved. The information mode also allows you to switch the console from miles to kilometers. In addi- tion, the information mode allows you to turn on and turn off the display demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console and then release the Stop button. When the information mode is selected, the following information will be shown:

The Time display will show the total number of hours the treadmill has been used.

The Distance/Incline display will show the total number of miles (or kilometers) that the walking belt has moved.

An “E” for English miles or an “M” for metric kilometers will appear in the Calories/Pulse display. Press the speed increase button to change the unit of measurement if desired.

The console features a dis-

play demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on,

the console will function nor-

mally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the but- tons will not function. If the demo mode is turned on, a “d” will appear in the Speed display while the informa- tion mode is selected. To turn on or turn off the demo mode, press the speed decrease button.

To exit the information mode, remove the key from the console.

To play music or audio books through the console’s stereo speakers, you must connect your MP3 player, CD player, or other personal audio player to the con- sole through the audio jack.

To use the audio jack, locate the audio wire and plug it into the audio jack near the speakers. Then, plug the audio wire into a jack on your MP3 player, CD player, or other personal audio player. Make sure that the audio wire is fully plugged in.

Next, press the Play button on your MP3 player, CD player, or other personal audio player.

If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat sur- face instead of on the console.

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Contents Call TOLL-FREE QUESTIONS?Please do not Contact On the WEBTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unplugged Page Fingers do not fully tighten the Bolts yet Save the two Screws and the Crossbar for StepScrews but do not tighten them yet Console MAY be Damaged When YOU Are not Connected PROPERLY,Pull on the sleeve to make sure that it is Locked into place Raise the Frame 56 to the position shown Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleSelect the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleDistance/Incline dis Change the incline of the treadmill as desiredTime display-When Calories/PulsePress the Go button to start the workout HOW to USE a Preset WorkoutSelect a preset workout Monitor your progress with the matrix and the displaysInformation Mode HOW to USE the Stereo Sound System HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Page Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0308A Key No. Qty DescriptionQty Exploded Drawing A-Model No. PFTL56507.0 R0308A Exploded Drawing B-Model No. PFTL56507.0 R0308A Exploded Drawing C-Model No. PFTL56507.0 R0308A Exploded Drawing D-Model No. PFTL56507.0 R0308A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL56507.0 specifications

The ProForm PFTL56507.0 is a well-regarded treadmill that caters to both novice and seasoned fitness enthusiasts. Built with the aim of delivering an efficient and enjoyable workout experience, this model combines functionality, advanced technology, and user-friendly features.

One of the standout features of the PFTL56507.0 is its powerful 2.5 CHP Mach Z motor. This motor not only ensures a smooth and quiet operation but also supports high speeds and varied workout intensities, allowing users to optimize their training sessions. The durable folding design enhances convenience, making it easy to store the treadmill when not in use, a crucial feature for those with limited space.

A major highlight of the ProForm PFTL56507.0 is its impressive incline capability. With an incline range of up to 10%, users can simulate outdoor running conditions, intensifying their workouts while targeting different muscle groups. This functionality encourages users to challenge themselves and improve their cardiovascular fitness.

The treadmill comes with a generous running surface measuring 20 inches by 55 inches. This spacious area provides ample room for comfortable strides, optimizing safety and performance during workouts. The ProShox cushioning system further enhances this experience by reducing impact on joints, thereby minimizing the risk of injury during intense training sessions.

Incorporating technology, the PFTL56507.0 is iFit compatible, which means users can access a wide library of workouts led by certified personal trainers. This feature allows for interactive training experiences, enabling users to travel the world while exercising or follow a tailored workout plan depending on their fitness goals. An integrated Bluetooth speaker system adds an extra layer of motivation by allowing users to enjoy their favorite music or podcasts during workouts.

The console comes equipped with an easy-to-read LCD display that tracks vital workout statistics such as speed, distance, time, and calories burned. Quick access buttons allow users to adjust speed and incline settings effortlessly, providing a seamless workout experience.

Overall, the ProForm PFTL56507.0 stands out for its balance of performance, advanced features, and user comfort. Whether it’s for walking, jogging, or running, this treadmill caters to a variety of fitness levels, making it an ideal investment for anyone looking to enhance their home workout routine effectively.
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