ProForm PFTL56507.0 user manual Assembly

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ASSEMBLY

To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex keys and your own Phillips screwdriver

,

adjustable wrench

, and needlenose pliers

.

 

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem- bly. Extra hardware may be included.

1" Tek Screw (2)–4

3/4" Screw (12)–4

1/2" Screw (1)–4

1/4" x 3/4" Bolt (5)–2

 

5/16" Star

1/4" Star

#8 x 1/2" Ground

 

 

Screw (87)–1

5/16" x 1" Bolt (7)–6

3/8" Star

Washer (10)–6

Washer (14)–2

 

 

Washer (9)–4

 

 

 

 

 

 

 

3/8" x 2" Bolt (4)–3

 

3/8" Nut (8)–3

 

 

 

Base Pad Spacer

 

 

3/8" x 4" Bolt (6)–4

 

(13)–2

 

 

 

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Contents Call TOLL-FREE QUESTIONS?Please do not Contact On the WEBTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unplugged Page Fingers do not fully tighten the Bolts yet Save the two Screws and the Crossbar for StepScrews but do not tighten them yet Console MAY be Damaged When YOU Are not Connected PROPERLY,Pull on the sleeve to make sure that it is Locked into place Raise the Frame 56 to the position shown Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleSelect the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleDistance/Incline dis Change the incline of the treadmill as desiredTime display-When Calories/PulsePress the Go button to start the workout HOW to USE a Preset WorkoutSelect a preset workout Monitor your progress with the matrix and the displaysInformation Mode HOW to USE the Stereo Sound System HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Page Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0308A Key No. Qty DescriptionQty Exploded Drawing A-Model No. PFTL56507.0 R0308A Exploded Drawing B-Model No. PFTL56507.0 R0308A Exploded Drawing C-Model No. PFTL56507.0 R0308A Exploded Drawing D-Model No. PFTL56507.0 R0308A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL56507.0 specifications

The ProForm PFTL56507.0 is a well-regarded treadmill that caters to both novice and seasoned fitness enthusiasts. Built with the aim of delivering an efficient and enjoyable workout experience, this model combines functionality, advanced technology, and user-friendly features.

One of the standout features of the PFTL56507.0 is its powerful 2.5 CHP Mach Z motor. This motor not only ensures a smooth and quiet operation but also supports high speeds and varied workout intensities, allowing users to optimize their training sessions. The durable folding design enhances convenience, making it easy to store the treadmill when not in use, a crucial feature for those with limited space.

A major highlight of the ProForm PFTL56507.0 is its impressive incline capability. With an incline range of up to 10%, users can simulate outdoor running conditions, intensifying their workouts while targeting different muscle groups. This functionality encourages users to challenge themselves and improve their cardiovascular fitness.

The treadmill comes with a generous running surface measuring 20 inches by 55 inches. This spacious area provides ample room for comfortable strides, optimizing safety and performance during workouts. The ProShox cushioning system further enhances this experience by reducing impact on joints, thereby minimizing the risk of injury during intense training sessions.

Incorporating technology, the PFTL56507.0 is iFit compatible, which means users can access a wide library of workouts led by certified personal trainers. This feature allows for interactive training experiences, enabling users to travel the world while exercising or follow a tailored workout plan depending on their fitness goals. An integrated Bluetooth speaker system adds an extra layer of motivation by allowing users to enjoy their favorite music or podcasts during workouts.

The console comes equipped with an easy-to-read LCD display that tracks vital workout statistics such as speed, distance, time, and calories burned. Quick access buttons allow users to adjust speed and incline settings effortlessly, providing a seamless workout experience.

Overall, the ProForm PFTL56507.0 stands out for its balance of performance, advanced features, and user comfort. Whether it’s for walking, jogging, or running, this treadmill caters to a variety of fitness levels, making it an ideal investment for anyone looking to enhance their home workout routine effectively.
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