ProForm PFTL49908.0 user manual HOW to USE the Stereo Sound System, Information Mode

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HOW TO USE THE STEREO SOUND SYSTEM

This product has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance standards. To play music or audio books through the consoleʼs stereo speakers, you must connect your iPod, MP3 player, CD player, or other personal audio player to the console through the audio jack or through the Integrated Universal Dock for iPod.

To use the audio jack, locate the audio wire and plug it into the audio jack near the Start button. Then, plug the audio wire into a jack on your MP3 player, CD player, or personal audio player. Make sure that the audio wire is fully plugged in.

To use the Integrated Universal Dock for iPod, you need an iFit Universal iPod Connector (not included). Plug one end into the Integrated Universal Dock for iPod near the Start button and the other end into your iPod. Make sure that the iFit Universal iPod Connector is fully plugged in. To purchase an iFit Universal iPod Connector, see the front cover of this manual.

Next, press the Play button on your iPod, MP3 player, CD player, or other personal audio player. Adjust the volume on your personal audio player or press the Volume increase and decrease buttons on the con- sole.

If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat sur- face instead of on the console.

THE INFORMATION MODE

The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to select a measurement system of miles or kilome- ters, and to turn on and turn off the display demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console and then release the Stop button. When the information mode is selected, the following information will be shown:

The display will show the total number of hours the treadmill has been used.

The display will also show the total number of miles or kilometers that the walking belt has moved.

The word ENGLISH for miles or METRIC for kilometers will appear in the display. Press the Speed increase button to change the unit of measurement if desired. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the but- tons will not function. If the demo mode is turned on, the word ON will appear in the display while the infor- mation mode is selected. To turn on or turn off the demo mode, press the Speed decrease button.

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor offers hands-free oper- ation as it tracks your heart rate during your workouts.

To purchase the optional chest pulse sensor, call the telephone number on the front cover of this manual.

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Contents On the WEB QUESTIONS?Model No. PFTL49908.0 Serial No Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MTTable of Contents Important Precautions Cord immediately after use, before cleaning Before YOU Begin Assembly Do not fully fold the Frame yet Make sure that the power cord is unpluggedNut the Wheel must turn freely. Discard Bolts yet Fully tighten the Bolts yet Tighten the Nut the Wheel must turn freelySix Screws before tightening any of them Sembly. Make sure that no wires are pinchedScrews 1. Do not overtighten the Screws That no wires are pinched Again. if the Connectors are not CONFore tightening any of them Make sure that no wires are pinched HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramStart the walking belt HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleMeasure your heart rate if desired Select a weight loss workout HOW to USE the Weight Loss CenterHOW to USE a Classic Workout Information Mode HOW to USE the Stereo Sound SystemOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Compatible with GFCI-equipped outlets TroubleshootingProblem The power does not turn on Problem The power turns off during useTop Problem The walking belt slows when walked onProblem Solution Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. PFTL49908.0Qty 46 72 Exploded Drawing B-Model No. PFTL49908.0 R1008A Exploded Drawing C-Model No. PFTL49908.0 R1008A Exploded Drawing D-Model No. PFTL49908.0 Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT

PFTL49908.0 specifications

The ProForm PFTL49908.0 is a high-quality treadmill designed to cater to fitness enthusiasts looking for a reliable and effective workout solution at home. Known for its robust build and advanced features, it stands out as a versatile machine for both beginners and seasoned athletes.

One of the standout features of the PFTL49908.0 is its spacious 20-inch by 55-inch tread belt. This generous surface area provides ample room for comfortable strides, minimizing the risk of tripping or feeling confined while running or walking. Coupled with an adjustable incline feature, users can simulate hill training and elevate their workouts, targeting different muscle groups for a comprehensive fitness routine.

In terms of technology, the treadmill is equipped with a user-friendly console that incorporates a vibrant display. This screen tracks essential metrics such as speed, time, distance, calories burned, and heart rate, allowing users to monitor their progress in real time. Additionally, the ProForm PFTL49908.0 features built-in workout programs designed by certified personal trainers. These programs offer various training options that cater to different fitness levels and goals, providing users with a structured approach to their workouts.

Another significant characteristic of this model is its compatibility with iFit technology. With iFit, users can access a vast library of interactive workouts, personalized training regimens, and real-time statistics. The treadmill can even auto-adjust its incline and speed based on the chosen workout, offering a guided and immersive training experience.

The ProForm PFTL49908.0 also prioritizes user comfort. It is designed with ProShox cushioning, which helps to reduce impact on joints, making running or walking easier on the body. This feature is especially beneficial for users who may be recovering from injuries or those who prefer a more cushioned running experience.

Finally, the treadmill's foldable design allows for easy storage in smaller spaces, making it ideal for home gyms that may lack space. The wheel-based design further enhances portability, enabling easy movement and stowing once workouts are completed.

In summary, the ProForm PFTL49908.0 offers a robust blend of features, technology, and user-centered design, making it an excellent choice for those looking to elevate their fitness journey from the comfort of their home.