ProForm PFTL49908.0 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be nec- essary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob.

2.Hold the metal frame firmly with both hands and lower it to the floor. CAUTION: Do not grip only the plastic foot rails or drop the frame to the floor. Bend your legs and keep your back straight.

Frame

Latch

Knob

Frame

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Contents Model No. PFTL49908.0 Serial No QUESTIONS?Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT On the WEBTable of Contents Important Precautions Cord immediately after use, before cleaning Before YOU Begin Assembly Make sure that the power cord is unplugged Do not fully fold the Frame yetNut the Wheel must turn freely. Discard Bolts yet Fully tighten the Bolts yet Tighten the Nut the Wheel must turn freelySembly. Make sure that no wires are pinched Six Screws before tightening any of themScrews 1. Do not overtighten the Screws Again. if the Connectors are not CON That no wires are pinchedFore tightening any of them Make sure that no wires are pinched Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerInsert the key into the console Start the walking beltMeasure your heart rate if desired Select a weight loss workout HOW to USE the Weight Loss CenterHOW to USE a Classic Workout HOW to USE the Stereo Sound System Information ModeOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Problem The power does not turn on TroubleshootingProblem The power turns off during use Compatible with GFCI-equipped outletsTop Problem The walking belt slows when walked onProblem Solution Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description Part LIST-Model No. PFTL49908.0Qty 46 72 Exploded Drawing B-Model No. PFTL49908.0 R1008A Exploded Drawing C-Model No. PFTL49908.0 R1008A Exploded Drawing D-Model No. PFTL49908.0 Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT

PFTL49908.0 specifications

The ProForm PFTL49908.0 is a high-quality treadmill designed to cater to fitness enthusiasts looking for a reliable and effective workout solution at home. Known for its robust build and advanced features, it stands out as a versatile machine for both beginners and seasoned athletes.

One of the standout features of the PFTL49908.0 is its spacious 20-inch by 55-inch tread belt. This generous surface area provides ample room for comfortable strides, minimizing the risk of tripping or feeling confined while running or walking. Coupled with an adjustable incline feature, users can simulate hill training and elevate their workouts, targeting different muscle groups for a comprehensive fitness routine.

In terms of technology, the treadmill is equipped with a user-friendly console that incorporates a vibrant display. This screen tracks essential metrics such as speed, time, distance, calories burned, and heart rate, allowing users to monitor their progress in real time. Additionally, the ProForm PFTL49908.0 features built-in workout programs designed by certified personal trainers. These programs offer various training options that cater to different fitness levels and goals, providing users with a structured approach to their workouts.

Another significant characteristic of this model is its compatibility with iFit technology. With iFit, users can access a vast library of interactive workouts, personalized training regimens, and real-time statistics. The treadmill can even auto-adjust its incline and speed based on the chosen workout, offering a guided and immersive training experience.

The ProForm PFTL49908.0 also prioritizes user comfort. It is designed with ProShox cushioning, which helps to reduce impact on joints, making running or walking easier on the body. This feature is especially beneficial for users who may be recovering from injuries or those who prefer a more cushioned running experience.

Finally, the treadmill's foldable design allows for easy storage in smaller spaces, making it ideal for home gyms that may lack space. The wheel-based design further enhances portability, enabling easy movement and stowing once workouts are completed.

In summary, the ProForm PFTL49908.0 offers a robust blend of features, technology, and user-centered design, making it an excellent choice for those looking to elevate their fitness journey from the comfort of their home.