ProForm 8.5 ZT warranty Console Diagram, Features of the Console

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CONSOLE DIAGRAM

Compatible Music Port for iPod

 

Navigation Buttons

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to help you get the most from your workouts. When the manual mode of the console is se- lected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built- in handgrip pulse sensor.

In addition, the console features fifteen preset work- outs—five weight loss, five performance, and five aero- bic workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session.

The console also features the new iFit interactive workout system. The iFit system enables the console to accept iFit interactive workout cards containing workouts designed to help you achieve specific fitness goals. For example, lose unwanted pounds with the 8- week weight loss workout, or train for a long-distance run with the marathon workout. iFit workouts automati- cally control the treadmill while the voice of a personal trainer coaches you through every step of your work-

out. iFit cards are available separately. To purchase iFit cards at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. iFit cards are also available at select stores.

You can even listen to your favorite workout music or audio books with the consoleʼs premium stereo sound system while you get in shape. This treadmill has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance standards.

To turn on the power, see page 15. To use the man- ual mode, see page 15. To use a preset workout, see page 17. To use an iFit workout, see page 18. To use the information mode, see page 19. To use the stereo sound system, see page 19.

Note: The console can display speed and distance in either miles or kilometers. To find out which unit of measurement is selected or to change the unit of mea- surement, see THE INFORMATION MODE on page 19. Note: For simplicity, all instructions in this section refer to miles.

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Contents Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT QUESTIONS?Model No. PFTL54509.0 Serial No On the WEBTable of Contents Important Precautions Page Before YOU Begin Assembly Tighten the Nut the Wheel must turn freely Make sure that the power cord is unpluggedDo not fully fold the Frame yet With a second Bolt Spacer 81, 3/8 x 4 Bolt 3/8 Star Washer Upright do not fully tighten the Bolts yetBolts yet Bolts yet See steps 4 and 6. Tighten the 3/8 x 4 Bolts Page PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired. Before using Turn on the fan if desiredStart the workout HOW to USE a Preset WorkoutSelect one of the preset workouts. To select a HOW to USE AN Ifit Workout Insert an iFit card and select a workoutInformation Mode HOW to USE the Stereo Sound SystemHOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Compatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on TopProblem Solution Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. PFTL54509.0 R0110AKey No. Qty Description Exploded Drawing A-Model No. PFTL54509.0 R0110A Exploded Drawing B-Model No. PFTL54509.0 R0110A Exploded Drawing C-Model No. PFTL54509.0 R0110A Exploded Drawing D-Model No. PFTL54509.0 R0110A Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty
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