ProForm 831.29675.1 user manual Before YOU Begin, Back Right Side

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM® XP 550S treadmill. The XP 550S treadmill offers an impressive array of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique XP 550S tread- mill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, call 1-800-4-MY-HOME®(1-800-469- 4663).To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.29675.1. The ser- ial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo- cation).

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Fan

 

Accessory Tray

Console

 

Handrail

Pulse Sensor

 

Storage Latch

Key/Clip

Upright

 

 

Reset/Off

 

Circuit Breaker

Walking Belt

 

Foot Rail

Power Cord

 

 

Cushioned Walking Platform

 

for maximum exercise comfort

BACK

 

 

RIGHT SIDE

Rear Roller

 

Adjustment Bolts

 

 

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important PrecautionsPage Before YOU Begin Back Right SideAssembly Page Nuts the Wheels must be able to turn freely HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Turn on the fan if desiredSelect one of the four preset programs HOW to USE a Preset ProgramInsert the key fully into the console HOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Top Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description If a part is missing, call toll-freePart LIST-Model No R0406AExploded DRAWING-Model No 105 112 110 104 95 106 101 107 103 Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL