ProForm 831.29675.1 user manual

Page 6

2.Remove the knob from the pin. Make sure that the collar and the spring are on the pin.

Insert the pin into the Left Bottom Handgrip (43), and tighten the knob back onto the pin.

Place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 21).

3.Have a second person tip the Uprights (97) forward and hold them.

Orient the U-base (89) so the Base Pads (99) are un- derneath it, and position the U-base against the base of the Uprights (97) as shown. Insert two 3” Bolts (86) into the U-base (89) and the base of the Uprights (97); if necessary, tip the Uprights forward as you insert the Bolts. Finger tighten two Nuts (20) with Washers (71) onto the Bolts.

Next, insert two 1 3/4” Bolts (76) with Washers (71) into the base of the Uprights and the U-base; if necessary, tip the Uprights forward as you insert the Bolts. Start both Bolts and then firmly tighten them.

4.Lower the treadmill Frame (59) (see HOW TO LOWER THE TREADMILL FOR USE on page 21). With the help of a second person, carefully tip the Uprights (97) down as shown.

Firmly tighten the two Nuts (20) on the 3” Bolts (86).

2

 

 

Knob

 

 

 

43

 

 

Spring

 

 

Collar

 

 

Pin

3

59

 

 

 

 

 

97

 

76

 

 

71

 

89

 

 

 

20

 

99

86

 

 

 

 

71

 

 

86

 

 

71

20

4

 

 

59

 

20

 

 

 

20

 

 

86

97

 

 

6

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important PrecautionsPage Before YOU Begin Back Right SideAssembly Page Nuts the Wheels must be able to turn freely Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Turn on the fan if desiredHOW to USE a Preset Program Select one of the four preset programsInsert the key fully into the console HOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Top Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Qty Description If a part is missing, call toll-freePart LIST-Model No R0406AExploded DRAWING-Model No 105 112 110 104 95 106 101 107 103 Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL