ProForm 831.293063 user manual

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										30	39 114						EXPLODED
						2			29		39 114
			4
											32*
			3				28		27		61
									27		61
														44
									31					44			DRAWING
									31
	2								25	26						44
								23				103
	1						22		24		33	103
							22		24
			9
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	2			78			21						43
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				105		17
	5			105
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	6		10	42				20	20		20
							19		20				123
									118		36	41
									118	37	36	41
							18		98	37	39
				11			18		115		39						—
				11					115
	7		14					2	125
			11					2			38						Model
	8		11			4					38
	8		15				3					21
			15						102			21
											20

			12						38				83
			12						38		20		83
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	69		13
	69											56

																	No.
			68	2				42			17		70
				2

	16		67						78					47
			67						78
35			2						105								831
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								5				54		48	49
	39							5	14			54	53		49
62									14

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								6	15								.
	126							6	15	44				52			293063
														52
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			16
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		63													50
	66							7							50
	66							7
	39			69				8						53
	39			69				8
	52	126						9						51
	62		35					9			52
	62										52
65	64		60							55
										55					93
								11		108					93
								11
								10								72
			52					10	58							72
			52							57				52
										57				52
					11		12						52	44
							12
																	R0404A

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important PrecautionsPage Right Side Before YOU BeginBack Assembly Legs remain in the UprightsPage 107 HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeTime/Pace display- When the manual mode Calories/PulseDistance/Incline dis Measure your heart rate if desiredHOW to USE Preset Programs Select one of the preset programsHOW to USE Heart Rate Programs Follow your progress with the displaysPut on the chest pulse sensor Select a heart rate programEnter your age and a maximum speed setting Turn on the fans if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Whenkey. the program is completed remove HOW to USE Programs Directly from OUR WEB Site When the program has ended, remove the keyFollow the on-line instructions to start Program Return to the treadmill and stand on the footHOW to Level the Treadmill Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The console is too high or too low Problem The treadmill rocks during useProblem The walking belt slows when walked on TopConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R0404A Qty DescriptionPart Identification Chart If a part is missing, call toll-free831 Exploded Full ONE Year Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL

831.293063 specifications

The ProForm 831.293063 treadmill stands as a popular choice among fitness enthusiasts looking for a reliable equipment for home workouts. Known for its robust features, this treadmill is designed to enhance the cardio experience through an array of functionalities that cater to various fitness levels.

One of the main highlights of the ProForm 831.293063 is its powerful motor. Equipped with a 2.0 CHP motor, it efficiently supports various running speeds, making it suitable for everything from brisk walking to intense running sessions. The motor also ensures a smooth transition between different speeds, providing a comfortable and uninterrupted running experience.

The treadmill boasts a spacious running surface, offering a generous 20-inch wide and 55-inch long belt, allowing users ample room to move freely during workouts. This design aims to reduce the risk of injury and accommodate users of different heights.

In terms of technological integration, the ProForm 831.293063 comes equipped with a 7-inch display that provides real-time feedback on essential workout stats, including time, distance, speed, and calories burned. Additionally, the console features built-in workout programs, offering users a variety of training routines to keep workouts engaging and effective. The treadmill also allows for easy access to heart rate monitoring through integrated sensors on the handlebars.

One of the standout features of this treadmill is its SpaceSaver design. This innovative foldable feature allows users to easily store the treadmill when not in use, making it an ideal choice for those with limited space at home. The Easy Lift Assist technology further facilitates this process, enabling users to lift and lower the treadmill with minimal effort.

Moreover, the ProForm 831.293063 is equipped with ProShox cushioning, designed to provide superior shock absorption, which significantly enhances comfort during workouts. This cushioning system reduces the impact on joints, making it a great option for individuals with knee or back concerns.

Overall, the ProForm 831.293063 combines functionality, technology, and user-friendly design, making it a standout treadmill for anyone serious about achieving their fitness goals while enjoying the convenience of a home workout.