ProForm 831.293063 user manual Assembly, Legs remain in the Uprights

Page 5

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included allen wrenches

and your own phillips screwdriver

and wire cutters

.

 

1.Make sure that the power cord is unplugged.

To identify small parts, use the PART IDENTIFICA- TION CHART on page 27. Note: If a part is not in the parts bag, check to see if it has been preassembled. If a part is missing, call toll-free 1-888-533-1333.

With the help of a second person, carefully raise the Upright Base (97) to the position shown. Insert one of the Extension Legs (92) into the Upright Base. (Note: It may be helpful to tip the Upright Base forward as you in- sert the Extension Leg.) Make sure that the Warning Decal (91) is in the location shown.

Insert the other Extension Leg (not shown) in the same way.

2.With the help of a second person, carefully tip the Upright Base (97) down as shown. (Note: It may be help- ful to place your foot on one of the Extension Legs [92] as you tip the Uprights.) Make sure that the Extension

Legs remain in the Uprights.

Attach each Extension Leg (92) with two Extension Leg Bolts (96) and two 1/4” Washers (39) as shown. Next, thread a Leveling Foot (95) into each side of the Upright Base (97). Do not thread the Leveling Feet fully into the Upright Base.

Attach the two Base Pads (99) to the Upright Base (97) in the locations shown with two 1” Tek Screws (40).

With the help of a second person, raise the Upright Base (97) to the vertical position.

1

 

 

 

 

91

 

 

 

 

97

 

 

 

92

 

2

 

 

99

 

 

 

 

 

 

40

 

99

 

 

 

 

 

96

 

 

40

95

 

 

 

 

 

39

 

 

 

92

96

 

39

96

 

 

 

 

97

 

95

 

 

 

 

92

39

96

 

5

Image 5
Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingImportant Precautions Table of ContentsPage Back Before YOU BeginRight Side Legs remain in the Uprights AssemblyPage 107 Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerCalories/Pulse Time/Pace display- When the manual modeDistance/Incline dis Measure your heart rate if desiredSelect one of the preset programs HOW to USE Preset ProgramsFollow your progress with the displays HOW to USE Heart Rate ProgramsPut on the chest pulse sensor Select a heart rate programTurn on the fans if desired Enter your age and a maximum speed settingHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Whenkey. the program is completed remove When the program has ended, remove the key HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Level the Treadmill HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingProblem The console is too high or too low Problem The treadmill rocks during useTop Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0404AIf a part is missing, call toll-free Part Identification Chart831 Exploded Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full ONE Year Warranty

831.293063 specifications

The ProForm 831.293063 treadmill stands as a popular choice among fitness enthusiasts looking for a reliable equipment for home workouts. Known for its robust features, this treadmill is designed to enhance the cardio experience through an array of functionalities that cater to various fitness levels.

One of the main highlights of the ProForm 831.293063 is its powerful motor. Equipped with a 2.0 CHP motor, it efficiently supports various running speeds, making it suitable for everything from brisk walking to intense running sessions. The motor also ensures a smooth transition between different speeds, providing a comfortable and uninterrupted running experience.

The treadmill boasts a spacious running surface, offering a generous 20-inch wide and 55-inch long belt, allowing users ample room to move freely during workouts. This design aims to reduce the risk of injury and accommodate users of different heights.

In terms of technological integration, the ProForm 831.293063 comes equipped with a 7-inch display that provides real-time feedback on essential workout stats, including time, distance, speed, and calories burned. Additionally, the console features built-in workout programs, offering users a variety of training routines to keep workouts engaging and effective. The treadmill also allows for easy access to heart rate monitoring through integrated sensors on the handlebars.

One of the standout features of this treadmill is its SpaceSaver design. This innovative foldable feature allows users to easily store the treadmill when not in use, making it an ideal choice for those with limited space at home. The Easy Lift Assist technology further facilitates this process, enabling users to lift and lower the treadmill with minimal effort.

Moreover, the ProForm 831.293063 is equipped with ProShox cushioning, designed to provide superior shock absorption, which significantly enhances comfort during workouts. This cushioning system reduces the impact on joints, making it a great option for individuals with knee or back concerns.

Overall, the ProForm 831.293063 combines functionality, technology, and user-friendly design, making it a standout treadmill for anyone serious about achieving their fitness goals while enjoying the convenience of a home workout.