ProForm 831.293063 user manual

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3.Attach the Latch Assembly (82) to the Left Upright (84) with the two Latch Screws (46). Start both Latch Screws before tightening either of them. Note: The Latch Screws may be preattached to the Left Upright.

4.See step 6 and locate the four Upright Bolts (86). Loosen the Upright Bolts two to three turns.

See drawing 4c. With the help of a second person, hold the Console Base (101) near the Uprights (80, 84). Look under the Console Base and locate the wires on the sides of the Console Base. Make sure that the wires are not routed through the openings for the Trays (109,

111). Drawing 4a shows the correct route for the wires. Drawing 4b shows an incorrect route.

See drawing 4c. Cut the plastic ties holding the Wire Harness (74) and the pulse wire in the Uprights (80, 84). Connect the Wire Harness and the pulse wire to the wires on the sides of the Console Base (101) (see the inset drawings). The connectors should slide together easily and snap into place. If the connectors do not slide together easily and snap into place, turn one con- nector and try again. Make sure to connect the con- nectors properly. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Insert the excess Wire Harness and pulse wire up into the Console Base.

5.Set the Console Base (101) on the Uprights (80, 84). Be careful not to pinch the Wires (not shown) in the Uprights. Attach the Console Base to each Upright with two Console Bolts (76) and two Internal Star Washers (77); start all four Console Bolts before tightening any of them.

Make sure that the Left and Right Trays (109, 111) are pressed into the Console Base (101).

3

 

 

 

46

82

 

 

 

84

 

4a

 

4b

 

Correct

Incorrect

4c

 

 

 

111

109

 

 

 

101

 

 

80

84

 

74

Pulse

 

Wire

5

 

101

 

 

84

 

111

109

 

77

77

 

 

 

 

77

76

80

76

6

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important PrecautionsPage Before YOU Begin Right SideBack Assembly Legs remain in the UprightsPage 107 Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeDistance/Incline dis Time/Pace display- When the manual modeCalories/Pulse Measure your heart rate if desiredHOW to USE Preset Programs Select one of the preset programsPut on the chest pulse sensor HOW to USE Heart Rate ProgramsFollow your progress with the displays Select a heart rate programEnter your age and a maximum speed setting Turn on the fans if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Whenkey. the program is completed remove Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteWhen the program has ended, remove the key Return to the treadmill and stand on the footInformation MODE/DEMO Mode HOW to Level the TreadmillOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USEProblem The console is too high or too low TroubleshootingProblem The power turns off during use Problem The treadmill rocks during useProblem The walking belt slows when walked on TopWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0404A Qty DescriptionPart Identification Chart If a part is missing, call toll-free831 Exploded Full ONE Year Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL

831.293063 specifications

The ProForm 831.293063 treadmill stands as a popular choice among fitness enthusiasts looking for a reliable equipment for home workouts. Known for its robust features, this treadmill is designed to enhance the cardio experience through an array of functionalities that cater to various fitness levels.

One of the main highlights of the ProForm 831.293063 is its powerful motor. Equipped with a 2.0 CHP motor, it efficiently supports various running speeds, making it suitable for everything from brisk walking to intense running sessions. The motor also ensures a smooth transition between different speeds, providing a comfortable and uninterrupted running experience.

The treadmill boasts a spacious running surface, offering a generous 20-inch wide and 55-inch long belt, allowing users ample room to move freely during workouts. This design aims to reduce the risk of injury and accommodate users of different heights.

In terms of technological integration, the ProForm 831.293063 comes equipped with a 7-inch display that provides real-time feedback on essential workout stats, including time, distance, speed, and calories burned. Additionally, the console features built-in workout programs, offering users a variety of training routines to keep workouts engaging and effective. The treadmill also allows for easy access to heart rate monitoring through integrated sensors on the handlebars.

One of the standout features of this treadmill is its SpaceSaver design. This innovative foldable feature allows users to easily store the treadmill when not in use, making it an ideal choice for those with limited space at home. The Easy Lift Assist technology further facilitates this process, enabling users to lift and lower the treadmill with minimal effort.

Moreover, the ProForm 831.293063 is equipped with ProShox cushioning, designed to provide superior shock absorption, which significantly enhances comfort during workouts. This cushioning system reduces the impact on joints, making it a great option for individuals with knee or back concerns.

Overall, the ProForm 831.293063 combines functionality, technology, and user-friendly design, making it a standout treadmill for anyone serious about achieving their fitness goals while enjoying the convenience of a home workout.