ProForm 831.29606.0 user manual Nuts the Wheels should turn freely

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5Lower the treadmill Frame (59) (see HOW TO LOWER THE TREADMILL FOR USE on page 21). With the help of a second person, carefully tip the Uprights (97) down as shown.

Firmly tighten the two Nuts (20) on the 3” Bolts (86).

6.Attach the four Base Pads (99) to the base of the Uprights (97) with four Base Pad Screws (40) in the loca- tions shown.

7.Attach the two Wheels (94) to the base of the Uprights (97) with two Wheel Bolts (90), four Wheel Spacers (79), and two Nuts (20) as shown. Do not overtighten the

Nuts; the Wheels should turn freely.

With the help of a second person, carefully raise the Uprights (97) to the vertical position.

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59

 

20

 

 

 

 

 

 

20

 

 

 

86

 

97

 

 

 

6

 

 

99

 

 

 

 

 

 

40

 

 

 

99

99

40

 

40

 

 

 

 

 

97

 

99

40

 

 

7

 

94

79

 

97

79

90

 

 

 

 

 

20

 

94

79

 

 

79

 

 

20

 

 

 

 

 

90

 

 

 

8.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place; the large allen wrench is used to adjust the walking belt (see page 23). To protect the floor or carpet, place a mat under the treadmill.

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingImportant Precautions Table of ContentsPage Right Side Before YOU BeginBack Assembly Firmly tighten the two 1 3/4 Bolts Bolts yetNuts the Wheels should turn freely HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerWhenkey. you are finished exercising, remove Select a preset program HOW to USE a Preset ProgramMeasure your heart rate if desired HOW to USE a Heart Rate ProgramSelect a heart rate program Follow your progress with the display HOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Top Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R0805AIf a part is missing, call toll-free Exploded DRAWING-Model No 104 95 106 110 105 101 Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty