ProForm 831.29604.0 user manual HOW to Lower the Treadmill for USE

Page 24

HOW TO LOWER THE TREADMILL FOR USE

1.Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin.

2.Hold the metal frame firmly with both hands, and lower the frame to the floor. CAUTION: To decrease the possibility of injury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor. Make sure to bend your legs and keep your back straight.

Latch

Knob

Frame

Frame

24

Image 24

Contents

Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Page Before YOU Begin Back Right SideAssembly Make sure that the power cord is unpluggedPage Ground Wires Small Hole Sleeve Connector Cover the Upright Wire 42 with the Right Grip Plate Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeTurn on the fan if desired Whenkey. you are finished exercising, removeHOW to USE a Speed & Incline Program Select a speed & incline programPress the Start button to start the program HOW to USE a Distance Program Select a distance programHOW to USE the Calorie Goal Program Select the calorie goal programHOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information MODE/DEMO Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyKey Qty Description If a part is missing, call toll-freeR0905B Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL

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