ProForm 785 TL user manual Ing belt and remove the key, HOW to USE a Preset Workout Program

Page 13
SELECT YOUR WEIGHT
150 LBS THEN PRESS ENTER.
PRESS ENTER TO
REDUCE INCLINE
BEFORE FOLDING

6Follow your progress with the exercise feedback shown on the TV.

As you exercise, the TV will display the elapsed time and the speed for seven sec- onds, the distance and the incline for seven

seconds, and then the

7 : 2 0

SPEED 6 . 0

 

 

numbers of calories

 

 

 

 

and fat calories burned for seven seconds. The

cycle will then repeat.

 

 

By pressing the SCREEN OPTIONS and HIDE but- tons, you can modify the way that exercise feedback is shown on the TV. The different options are de- scribed on page 11 (see F and G).

7ing belt and remove the key.

Step onto the foot rails, stop the walking belt, and re- move the key from the console.When you are finished exercising, stop the walk-

IMPORTANT: The treadmill must be at the lowest incline level before it is folded for storage. If the treadmill is not at the lowest incline level when the key is

removed, a message will appear for twenty sec- onds on the TV and will prompt you to press the ENTER button to lower the treadmill.

When the treadmill is

 

at the lowest incline

 

level, a message on

TREADMILL IS

the TV will verify that

READY TO FOLD

the treadmill is ready to

FOR STORAGE

be folded.

 

 

 

After removing the key, be sure to store it in a secure place. Move the on/off switch to the ÒoffÓ position. (See the drawing in the upper right corner of this page.)

HOW TO USE A PRESET WORKOUT PROGRAM

Make sure that the on/off

 

 

 

 

 

 

switch located on the front of

 

 

 

 

ÒOnÓ

 

the motor hood is in the ÒonÓ

 

OFF

 

Position

position. In addition, make sure

 

ON

 

 

 

that the power cord is properly

 

 

 

plugged in (see page 9).

 

 

 

To turn on the TV, press the POWER button on the TV or the remote control.

Step onto the foot rails of the treadmill. Find the clip at- tached to the key, and slide the clip onto your waistband. Follow the steps below to use a preset workout program.

1Insert the key into the console.

2Enter your weight if desired.

A few seconds after the key is inserted, a message on the TV will prompt you to enter your weight. You do not have to enter your weight in order to use the con-

sole; however, the calorie and fat calorie feedback will be more accurate if you enter your weight.

If you do not wish to enter your weight, press the ENTER button and go to step 3.

If you wish to enter your weight, press the SELECT buttons. Each time one of the buttons is pressed, the weight shown on the TV will change by 1 pound. The buttons can be held down to enter your weight quickly. When the correct weight is shown on the TV, press the ENTER button.

3Select a preset program.

To turn off the TV, press the POWER button on the TV or the remote control.

A message on the TV will prompt you to se- lect a program. Press the SELECT buttons repeatedly until the arrow points to the desired program. Then press the ENTER button.

Arrow

SELECT

1

MANUAL

2

SPD MTN

PROGRAM

3

SPD PLAT

THEN

4

SPD INTR

5

SPD INTR

PRESS

6

INCL MTN

ENTER.

7

INCL PLAT

 

8

INCL INTR

13

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Contents Model No Serial No Important Precautions Table of ContentsPage Page Manual. Apply the decal in the indicated location Left Side Right Side Before YOU BeginAssembly Page Grounding Instructions HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Operation Features of the ConsoleCline for seven sec Diagram of the ConsoleSelect the manual mode HOW to USE the Manual ModeAdjust the incline if desired Start the walking beltSelect a preset program HOW to USE a Preset Workout ProgramIng belt and remove the key Up period of the pro Min Gram has begun If you selected an incline program pro- grams 6, 7, or 8, aHOW to Adjust the Position of the TV HOW to Select the Information ModeDiagram of the Television Features of the Television Diagram of the Remote ControlTelevision Operation Catv Cable Connection Antenna ConnectionsBasic TV Operation Channel Programming ORY CH Memory Analog CLOCK/TIMERChannel Memory END EraseUsing Audio Mute Cable TV Catv Operation Picture Level AdjustmentsCatv Channel Reference Table ContrastUsing the Recording Timer Using the Sleep TimerViewing the Channel Number and Time Using the Text Display Function HOW to Connect a VCRSelecting the Data Channel HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillWOODGRAIN-FINISH Cover Panel HOW to Lower the Treadmill for USE HOW to Move the TreadmillSymptom the Power does not Turn on TROUBLE-SHOOTINGSymptom the Power Turns OFF During USE Symptom the Remote Control Doesnõt Function ProperlySymptom TV Reception is Poor Symptom the Walking Belt is OFF-CENTER When Walked onSymptom AN Error Code Appears on the TV Screen Page Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches NSP Key Part Qty Description8Ó Green Wire, Female/Ring Exploded DRAWINGÑModel No 115 Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

785 TL specifications

The ProForm 785 TL is a versatile treadmill designed for home fitness enthusiasts looking for an effective and efficient way to achieve their workout goals. Combining powerful performance with advanced technology, this treadmill offers a range of features that cater to users of different fitness levels.

One of the standout features of the ProForm 785 TL is its 2.5 HP motor, which ensures smooth and efficient operation. This powerful motor allows for a maximum speed of up to 10 mph, perfect for both walking and running workouts. Additionally, the treadmill includes an impressive incline range of 0 to 10%, enabling users to simulate uphill training to enhance cardio workouts and burn more calories.

The running surface measures 20 inches by 55 inches, providing adequate space for users to run or walk comfortably. The ProForm 785 TL is equipped with ProShox cushioning technology that significantly reduces impact on joints, making it an ideal choice for those concerned about joint health during workouts. This cushioning system enhances comfort during long sessions, allowing for longer and more enjoyable workouts.

Incorporating modern technology, the ProForm 785 TL features a 5-inch backlit LCD display that tracks essential workout metrics such as speed, time, distance, and calories burned. This easy-to-read display helps users monitor their progress and stay motivated. Furthermore, the treadmill includes 18 preset workout programs, crafted by certified personal trainers, to provide variety and challenge in every session.

The treadmill also features an iFit compatible system, allowing users to access a library of interactive workout programs and virtual coaching. With iFit, users can explore various global locations and terrain through Google Maps integration, making each workout dynamic and engaging. This interactive feature brings an element of adventure to indoor exercising, keeping motivation levels high.

For convenience, the ProForm 785 TL is designed with built-in speakers and Bluetooth compatibility, allowing users to connect their devices and enjoy music or podcasts while they run. Additionally, a space-saving design with a folding mechanism makes it easy to store the treadmill when not in use, making it perfect for homes with limited space.

In conclusion, the ProForm 785 TL treadmill offers an excellent combination of performance, technology, and user-friendly design features. With its powerful motor, adjustable incline, cushioning system, and iFit connectivity, it stands as a robust option for anyone looking to improve their fitness journey from the comfort of their own home.
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